Description
In episode 198 James de Lacey, Strength and Conditioning Coach, joins us.
Specifically James will be looking at:
Physiology underpinning grappling sports
How to train in the gym for improved grappling performance
How to plan your training weeks for optimum performance
About James :
"James owns Sweet Science of Fighting and Lift Big Eat Big. He holds a Master of Sport & Exercise Science with published research in the Journal of Strength & Conditioning Research. James spent his career applying sports science and coaching knowledge in professional and international rugby league and union for the past decade. He now specializes in combat sports preparation"
https://sweetscienceoffighting.com/
https://liftbigeatbig.com/
https://jamesdelacey.com/
Nominate future podcast guests here!
If you want to hear from a particular person on a particular topic, let us know! Hit the link below and we'll see what we can whip up for you.
https://www.scienceforsport.com/nominate/
FREE 7d COACH ACADEMY TRIAL
SIGN UP NOW:
https://bit.ly/sfsepisode198
JOIN THE SCIENCE FOR SPORT TEAM:
https://www.scienceforsport.com/join-our-team/
Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family
Optimise Your Athletes' Recovery
Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
Reduce Your Athletes' Injury Ratese
Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
Improve Your Athletes' Performance
Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
🔔 Subscribe to the podcast on your favourite platform
Apple Podcasts
Google Podcasts
Spotify
Stitcher
In episode 219 Tom Brownlee, Assistant Professor at the University of Birmingham, joins us.
Specifically Tom will be looking at:
Placement types for students
How to choose a placement
Optimising your learning experience
How to land a job after your placement
About Tom:
"Tom’s...
Published 06/10/24
In episode 218 Pete Sim, Physical Preparation coach for England Men’s Test Cricket team, joins us.
Specifically Pete will be looking at:
Physical demands
How to plan around 5 day events
What gym sessions look like
Recovery in cricket
About Pete:
"Current Physical Preparation coach for...
Published 06/03/24