Description
In episode 204 Andy Hyde, Strength and Conditioning Coach with Aesthetic Athletics, joins us.
Specifically Andy will be looking at:
The difference between pro, semi-pro and youth players
Important physical qualities
How to structure a week to optimise performance
An example of how a session with him would look
About Andy :
"Andrew works with elite youth and senior soccer players through Aesthetic Athletes. Previously, he has worked as an S&C Coach in the NHS and Leeds United F.C. Ladies Academy"
Instagram: @aestheticathletics
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In episode 220 Desmond Cooper and Jebrai Regan, American Football Players and Strength & Conditioning Coaches, join us.
Specifically Coop and Jay will be looking at:
Skills coaches need to train with low equipment
Types of adjustments coaches and athletes can make
How they coach sessions...
Published 06/17/24
In episode 219 Tom Brownlee, Assistant Professor at the University of Birmingham, joins us.
Specifically Tom will be looking at:
Placement types for students
How to choose a placement
Optimising your learning experience
How to land a job after your placement
About Tom:
"Tom’s...
Published 06/10/24