Eat Like An International Rugby Player
Listen now
Description
In episode 209 Nutritionist at England Rugby, joins us. Specifically James will be looking at: Importance of nutrition in rugby Role of carbohydrates, protein & fats How to adjust intakes for individual needs About James : ""Dr James C. Morehen is a performance nutritionist currently working with professional athletes and elite individuals from the corporate world. Through Morehen Performance Ltd, he has spent the last eight years supporting individuals from England Football, rugby union, rugby league, professional boxing, Formula 1, golf, Premiership football, HSBC Global, IKEA and Credit Suisse." IG: @MorehenPerformance Twitter: @James_Morehen Book Link: https://morehenperformance.com/products/the-performance-nutritionist Nominate future podcast guests here! If you want to hear from a particular person on a particular topic, let us know! Hit the link below and we'll see what we can whip up for you. https://www.scienceforsport.com/nominate/ FREE 7d COACH ACADEMY TRIAL SIGN UP NOW: https://bit.ly/sfsepisode209 JOIN THE SCIENCE FOR SPORT TEAM: https://www.scienceforsport.com/join-our-team/ ​ Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family ​ Optimise Your Athletes' Recovery ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In ​ Reduce Your Athletes' Injury Ratese ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More ​ Improve Your Athletes' Performance ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research 🔔 Subscribe to the podcast on your favourite platform Apple Podcasts Google Podcasts Spotify Stitcher
More Episodes
In episode 219 Tom Brownlee, Assistant Professor at the University of Birmingham, joins us. Specifically Tom will be looking at: Placement types for students How to choose a placement Optimising your learning experience How to land a job after your placement About Tom: "Tom’s...
Published 06/10/24
In episode 218 Pete Sim, Physical Preparation coach for England Men’s Test Cricket team, joins us. Specifically Pete will be looking at: Physical demands How to plan around 5 day events What gym sessions look like Recovery in cricket About Pete: "Current Physical Preparation coach for...
Published 06/03/24
Published 06/03/24