Genius level
I’ve listened to three pods so far. In those three podcasts, I’ve learned more about running and training than in the last 5 years. I’m a runner with almost 50 years experience. I’ve run as a novice, a sub elite 10k competitor in the 70’s and as a masters. I can honestly say that this podcast is science based and incredibly detailed. I love this podcast. If you want to learn about ultra running and the science of training, this is for you.
Gatrus Gatrus via Apple Podcasts · United States of America · 03/27/20
More reviews of Science Of Ultra
This is what ultra running has needed!
Victor1800 via Apple Podcasts · United States of America · 10/06/15
Very insightful regards the science behind how the body functions and ways in which “WE” as runners can improve our performance. A lot of real practical suggestions to improve training with evidence to back it up. Really motivates for those long runs.
CB Ultra via Apple Podcasts · Great Britain · 06/28/19
Ms
So you say adrenal fatigue does not exist. I wonder what is mythical about blood tests showing very clear HPA axis dysregulation and barely being able to get out of bed for weeks. But of course, you are male, and probably haven't caught on to the fact that women get affected very differently...Read full review »
Toooney via Apple Podcasts · Thailand · 04/28/19
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