Ultra life lessons
Lessons and learnings that have improved my training, recovery, sleep and ultimately my race performances. A must listen for anyone wanting to stretch your running goals. It has also helped my mindfulness and calmness in day to day interactions
MickD38 via Apple Podcasts · Australia · 08/28/19
More reviews of Science Of Ultra
Been listening on and off for five or so years, and as a layman with no scientific or sports training background I have found Shaun’s podcasts a fantastic source of information, covering a large range of topics. I can say with certainty that advice gathered from the podcasts has enabled me to run...Read full review »
mrcmrc77 via Apple Podcasts · New Zealand · 02/03/21
Very useful podcast with practical science based information. Great listen!!!
andrei88t via Apple Podcasts · Great Britain · 04/25/20
Great topics and great interviews make this podcast a must.
ARunner49 via Apple Podcasts · Great Britain · 04/22/20
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