A necessity for all ultra runners
Dr. Bearden skillfully explores topics important to ultra runners. Only 25 episodes in, he’s already recorded podcasts worthy of frequent repeated listening (episode 25 on running economy, episode 19 on fat adaptation, episode 13 on carbohydrates). Each podcast meticulously breaks down the existing science on the topic with one or two well-recognized experts in the field. Although college educated, I lack a formal science background, yet I find most (but not all) of the material discussed easily digestible. (However, you can expect to lose track of the conversation at times if you’re on a run.) This podcast is a must-have for any ultra runner looking to get beyond the headlines for deeper insight. I look forward to the Science of Ultra podcast each week, and hope he keeps churning out the episodes forever.
ChaseFuller via Apple Podcasts · United States of America · 04/13/16
More reviews of Science Of Ultra
Thanks so much for such a good work!!! It’s inspiring and helping so much in staying a healthy and happy runner…. See you hopefully in Chamonix
FlipEsp via Apple Podcasts · Germany · 06/25/21
I LOVE that it is all based on Science, instead of rumour! I’m addicted to it - thank you :-)
@Claire_Training via Apple Podcasts · Great Britain · 06/25/18
This has made the miles fly by as I learn scientifically proven ways to improve the mileage I can race!! Perfect podcast!!
ultrascholz! via Apple Podcasts · United States of America · 01/14/18
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