E009-The Healthspan Solution Publishes TODAY!
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Today is THE day! We've been waiting for this for a while. Come hang out and listen to some of our last minute raw thoughts about the writing process, our favorite recipes and how we might come together as a community. Our book is finally here. Thank you for your support. We are extremely grateful to all of you out there that have helped make this possible.
More Episodes
Published 09/15/20
Grab your copy of Oxidative Priority Paper (bit.ly/oxidativepriority) and let's take a closer look at it together. We'll debunk some myths about fat storage and loss. We will discuss how metabolism is measured and why all calories count if you count all the calories. It's going to be a little...
Published 09/15/20
Join us for a discussion about energy expenditure and metabolism with Duke University Professor, Herman Pontzer. We will unpack his surprising results comparing modern living to traditional hunter-gatherer tribe metabolisms.
Published 09/01/20
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