We have been waiting for this episode for a long time. Paul Stamets is a friend and a world leading expert on mushrooms just us this week for a mycelium packed episode. We cover a lot of ground from psilocybin to gourmet delights. Grab a cup of mushroom tea to sip as we explore the ubiquitous fungi.
Grab your copy of Oxidative Priority Paper (bit.ly/oxidativepriority) and let's take a closer look at it together. We'll debunk some myths about fat storage and loss. We will discuss how metabolism is measured and why all calories count if you count all the calories. It's going to be a little...
Join us for a discussion about energy expenditure and metabolism with Duke University Professor, Herman Pontzer. We will unpack his surprising results comparing modern living to traditional hunter-gatherer tribe metabolisms.