Living in Lockdown
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Description
Dr Christian & Alex are back for a brand new series of Second Opinion. This week they are discussing how to live in lockdown and what to do if you are feeling anxious or worried about whether you are eating or drinking too much as we all stay at home, and of course debunk the misinformation out there about how we stay well. This episode was recorded in April 2020. For information regarding your data privacy, visit acast.com/privacy
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Dr Christian and Alex are back along with psychotherapist, Rebecca Barrie to chat about the after effects of our time spent in lockdown. They'll be discussing how adjusting back to normal life will be challenging for some people and how we should be aware of our mental health as lockdown starts...
Published 06/29/20
This week, Dr Christian and Alex are joined by Nicky Benedetti, one of the world's most sought-after violinists to talk about how important music is to our good health and also about the amazing online tutorials she has been giving during lockdown and her plans for a complete virtual orchestra....
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Dr Christian and Alex are back to chat about some of the positives that have come out of lockdown and how we can do our little bit to help ourselves and each other as we head to the next phase. This podcast was recorded remotely on May 4th 2020.
See acast.com/privacy for privacy and opt-out...
Published 05/06/20
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