Your Lockdown Mental Health with Emma Kenny
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Description
Psychotherapist Emma Kenny is back with Dr Christian and Alex to chat about our state of mind as the coronavirus lockdown continues. There is no doubt that this enforced period of staying in our homes can affect our mental health and others around us. Whether you are on your own, coping with home-schooling or just frustrated with the inability to live life as normal, this is essential listening. For information regarding your data privacy, visit acast.com/privacy
More Episodes
Dr Christian and Alex are back along with psychotherapist, Rebecca Barrie to chat about the after effects of our time spent in lockdown. They'll be discussing how adjusting back to normal life will be challenging for some people and how we should be aware of our mental health as lockdown starts...
Published 06/29/20
This week, Dr Christian and Alex are joined by Nicky Benedetti, one of the world's most sought-after violinists to talk about how important music is to our good health and also about the amazing online tutorials she has been giving during lockdown and her plans for a complete virtual orchestra....
Published 05/13/20
Dr Christian and Alex are back to chat about some of the positives that have come out of lockdown and how we can do our little bit to help ourselves and each other as we head to the next phase. This podcast was recorded remotely on May 4th 2020.
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Published 05/06/20
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