So many of us deal with unexpected things that happen or change or adversity... and we have to be able to pivot quickly and adjust. This week we interview and incredible woman who has done just that!  Bethany tells us how she navigated adversity, changed her life and created a thriving business. Bethany talks to us about: - postpartum depression;  - the sudden death of her partner;  - how she managed through the adversity of becoming a widow when her children were young;  - how the people around us make a significant impact on how we cope; - what keeps her going; - how focussing on the small things helped her be grateful; - the skills she worked on to help her build her business; - how to learn to deal with the 'No', and - her favourite confidence tools! This episode is inspirational and has something for everyone. X Jodie & Anastasia