144 - The Game Of Emotions
Listen now
Description
In this podcast episode, I will share some thoughts around the idea that we can change our relationship to our emotions by pretending that we're playing a game where the goal is to experience the full range of possible emotions.
More Episodes
In this introspective episode, Noah Rasheta shares personal updates about significant changes in his life over the past few months, including a career transition and a move to a new home. He explores the parallels between his new role in data infrastructure and the inner workings of the human...
Published 04/28/24
Published 04/28/24
In this episode, I reflect on my transformative journey from intense frustration to effortless flying, drawing parallels between the challenges of paragliding and the introspective path of personal growth. Sharing insights from my experience with learning to ridge soar, I connect these adventures...
Published 01/26/24