Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear TV presenter Laura Hamilton open up about her TV career which has led to the past twelve years being part of the Place In The Sun family after starting her career behind the camera with Dermot O'Leary on BBLB before joining The Fun Song Factory. Plus, Laura reflects on five years of owning a local cafe and the lessons she learnt from that experience. New episodes of A Place In The Sun are...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear from Shabaz Ali who is a chemistry teacher turned TikTok sensation with his accounts ShabazSays looking at how the other half live. Plus, Shabaz opens up about the mental health themes taken from his new book I'm Rich, You're Poor which is out to buy now published by DK Books. Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will watch Paul C Brunson open up about working with Steven Bartlett, communication styles, love languages and holiday dealbreakers with a partner. Plus, Paul looks ahead to the new series of Married At First Sight UK and Celebs Go Dating for 2024. Paul C Brunson's book Find Love is out to buy now. A massive thanks to TUI Blue and Markettiers for setting up this interview. Secure The Insecure is the...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear CJ Tudor on the Secure The Insecure book club as she opens up about the mental health themes in her novel, The Gathering. Plus, CJ opens up about navigating life in your fourties and what having tattoos means to her. Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.   Make sure you...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear from BBC Radio1 DJ Danny Beard who opens up about his rise of fame including his time on Drag Race UK and what drag culture means to Britain today. Plus, Danny talks about how Nick Grimshaw inspired him to get into radio and what it means to be part of the Radio1 family. Danny is going on his Straight Expectations tour around the UK. For more details visit: https://linktr.ee/TheDannyBeard If you...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear Traitors UK star Mollie Pearce open up about being diagnosed with ulcerative colitis, having a stoma bag fitted and her new found fame in her 2020s. Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify. Make sure you subscribe/rate/review where you are watching or listening to Secure...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear Katy Hill open up about her career in the 90s on Blue Peter and Live & Kicking in the 00s on CBBC before moving to LA and hitting the reset button before becoming a success coach with her company Limitless with Katy Hill. Plus Katy talks about the financial insecurities that women are facing at the moment and gives you her advice to manage your income. My thanks to Broadcast Revolution and...

Hello and Welcome to Secure The Insecure hosted by Johnny Seifert. On this episode author CL Taylor opens up about how she still has imposter syndrome even after writing nineteen books and opens up about the time she was stalked. CL Taylor's book Every Move You Make is out to buy in all bookshops now. If you are affected by what you watch on this interview please visit www.suzylamplugh.org Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will see author J.F Murray reflect on his TikTok fame as well as understanding why we love a rom com book and Joe reflects on the mental health themes through his book Hitched which is out to buy now as well as his previous book Fling. Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.   Make...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you watch Season 2 Traitors UK star Andrew Jenkins open up on the car accident he was involved in twenty four years ago and the mental recovery journey he has gone through in grieving for an old life and focussing on the future. Plus, Andrew reflects on the lessons he has learnt since having Post Traumatic Growth and what saying "I Love You" means to him. The Traitors UK is available to watch on the BBC Iplayer...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear Eastenders legend James Alexandrou who played the second Martin Fowler open up about his return to Albert Square where he shadowed as a director. Plus. James talks about what it was like from a mental health perspective to leave Eastenders in 2007. And James talks about setting up Actor's East and how he is inspiring the next generation of actors. You can see James in Casserole from 3-30 March at...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear Dr Alex George open up about his six stone weight loss for his mental health, the life audit you need to be doing and how to deal with financial stress. My thanks to Nationwide and Markettiers for setting up this interview. Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.   Make...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear Anna Williamson reminisce about appearing on ITV's Splash, ten years ago this week and her role on Celebs Go Dating. Anna uses these appearances to reflect on how reality stars see their validation on TV and the dangers on their mental health. Plus, Anna reflects on her own mental health journey. This episode was bought to you with thanks to David Lloyd Clubs and Louise Phillips and her team at...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear The Traitors Season 1 star Kieran Tompsett talk about how the grief of losing his baby nephew led to being let go from his job, how his PTSD has effected him in everyday life and why we need to do more to talk about men's mental health. Plus, Kieran reflects on his experience on The Traitors and how it took him three weeks to recover from the experience. If you are affected by alcohol...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear MTV Geordie Shore star Roxy Hamedi open up about losing her eyebrows due to stress. Plus for the first time Roxy talks about the eating disorder battle she went through when she was younger. And why she said no to being naked on a new MTV dating show. For more information on Roxy's business A Selfish Soul visit:  https://www.aselfishsoul.com/about-us For more information on Browtasia...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will watch Big Brother's Kerry Riches open up about being diagnosed with Multiple Sclerosis, her time in the Big Brother house and why you might be seeing Ask Kerry on This Morning in the future. Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify. Make sure you subscribe/rate/review where...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will see Former Miss Great Britain model Gemma Garrett open up about what it was like being part of the modelling industry and its effects on her mental health. Plus, Gemma opens up about being part of the Lads mags era of life and how that effected her body image. Gemma's website: www.buellalife.com Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear Terrence Edwards open up about his time on Married At First Sight UK 2023. Plus, what was it like for him to be a dad aged sixteen and how Terrence opens up about how The Desmond's on TV shape his childhood. Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.   Make sure you...

On this episode, author Karen Swan joins the Secure The Insecure book club to talk about the mental health themes behind the quotes taken from her book Christmas By Candlelight. Plus, Karen opens up about the boundaries she has had to put as an author to protect her mental health. If you enjoy this episode please click the subscribe button and leave a thumbs up so we can keep spreading the word that it is okay to not be okay. Secure The Insecure is the celebrity mental health podcast that...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear from foster carer Louise Allen who opens up about being bought up through the care system and how she changed her life around to being a foster carer. Louise is now a writer of the Thrown Away Children series and her latest novel on Sparkle's story is out to buy now telling the story of Sparkle finding their identity in the LGBT community. Secure The Insecure is the celebrity mental health...

Hello and welcome to Secure The Insecure Podcast hosted by Johnny Seifert. On this episode you will watch comedian Geoff Norcott open up about the state of men's mental health in the UK currently. Plus, Geoff talks about the mental health impact of a relationship using Meghan and Harry as examples and Geoff states why you won't see him on any reality TV show anytime soon. Geoff's new book, The British Book Decoded is out to buy now in all book shops. Secure The Insecure is the celebrity...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will watch actress and West End star Georgina Castle up about the mental health impact of being in the theatre industry. Plus, what is it like to have GMTV's Andrew Castle as her Dad and how her friendship with Emmerdale's Matthew Wolfenden has helped him since his divorce. You can see Georgina in Elf The Musical at The Dominion Theatre by visiting https://elflondon.com Secure The Insecure is the...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear The Traitors UK star Amanda Lovett open up about growing up in an alcohol fuelled household, being married twice and being part of a blended family. Plus, Amanda looks ahead to Season 2 of The Traitors UK. Amanda's new book: The Traitors, The Interactive Game Book is out to buy in bookshops now. Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will watch Ella Morgan open up about her transgender story. Plus, Ella opens up about how she found being the first transgender student on Married At First Sight UK 2023 on E4. Please note this is Ella's personal experiences as part of the LGBT community and she is not speaking as a representative for the community. Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays...