All episodes of Self Care Gang

Insecure

Dev and Des are back at it again, this time they are breaking down popular HBO show "Insecure" while discussing the types of friends that are good and bad for your mental health.

Published 07/17/20

Birth Order & Personality Development

This episode Desi & Dev discusses a theory around how birth order affects personality development. There's a nice sound bath treat for the meditation minute ☺️

Published 07/08/20

Influencers & Mental Health

Today Desi & Dev is joined with their first guest, Ashley Devonna AKA @msashleydevonna on all social media platforms. Ashley is YouTuber & Beauty Influencer who supports mental health & wellness. Ashley, Dev, & Desi goes into detail on how to maintain mental health being in the public's eye as well as influencer pay gap.

Published 07/01/20

Influencers & Mental Health (Feat. Ashley Devonna)

Today Desi & Dev is joined with their first guest, Ashley Devonna AKA @msashleydevonna on all social media platforms. Ashley is YouTuber & Beauty Influencer who supports mental health & wellness. Ashley, Dev, & Desi goes into detail on how to maintain mental health being in the public's eye as well as influencer pay gap. Follow the gang on instagram and twitter! @selfcare.gang @sentfromdevyn @itsdesicakes

Published 07/01/20

Episode 4: Influencers & Mental Health

Today Desi & Dev is joined with their first guest, Ashley Devonna AKA @msashleydevonna on all social media platforms. Ashley is YouTuber & Beauty Influencer who supports mental health & wellness. Ashley, Dev, & Desi goes into detail on how to maintain mental health being in the public's eye as well as influencer pay gap.

Published 07/01/20

Racial Identity Development

You ever wonder why some people believe racism and white supremacy exsists while others are completely oblivious to this? On this episode Dev & Desi discusses two psychological models of racial development that white people AND black people tend to experience.

Published 06/24/20

Empath or Highly Sensitive Person?

Bouncing off last week's episode Dev & Desi discusses another social media buzz word, empath. Is an empath a real thing or is it what some mental health professionals call a highly sensitive person?

Published 06/17/20

F**k Boy or Narcissist?

Social media has a funny way of taking clinical diagnoses & giving them a pop culture twist so on today's episode we will be discussing f**k boys & narcissist personality disorder. We discuss our personal definition of a 'f**k boy' & why errrrrbody ex possibly can't be a narcissist. We also covered the recent news, listener advice letters, & end with a breathing exercise for this weeks meditation minute.

Published 06/10/20

What's Up Gang?!

Here's a peak for the podcast thats releasing on 6/10/2020. Please subscribe and share with your friends! IG : @selfcare.gang

Published 06/02/20