Becoming Your Own Advocate
Listen now
Description
In our last episode of the season, we hear from Victoria, an archivist who was forced to find answers on her own about her endometriosis. Like many others diagnosed with a chronic illness, she’s faced multiple hurdles while navigating the medical system. Even though she’s learned a lot along the way, she wants to know how to continue to advocate for herself to her doctor—and how she can advocate for others in similar positions as well. Zahra consults Lauren Selfridge, L.M.F.T., a psychotherapist with multiple sclerosis and the host of This Is Not What I Ordered, a podcast about “full-hearted” living with chronic illness. Lauren shares her experience with multiple sclerosis, and how to find empathetic medical professionals who take you seriously, and the power of a good second opinion. You can learn more about Lauren’s work at her website (https://laurenselfridge.com) and you can follow her on Instagram @laurenselfridgeofficical (https://www.instagram.com/laurenselfridgeofficial/?hl=en).  You can listen to her podcast This Is Not What I Ordered wherever you get your podcasts.  Here are some SELF resources and articles about navigating life when you have a chronic illness: Opening Up About Your Chronic Illness (https://www.self.com/story/checking-in-podcast-multiple-sclerosis)  Writing A Chronic Illness Elevator Pitch Has Made My Doctor’s Appointments So Much Easier (https://www.self.com/story/chronic-illness-elevator-pitch) Let’s Talk About Dating and Relationships When You Have a Chronic Illness (https://www.self.com/story/checking-in-podcast-sex-love-sleep-apnea)  For People with Chronic Illness, Social Isolation Is Nothing New (https://www.self.com/story/chronic-illness-social-isolation-coronavirus)  I’m Furious That It Took Almost a Decade to Diagnose My Chronic Pain (https://www.self.com/story/chronic-pain-ankylosing-spondylitis)  If It Isn’t Chronic Lyme, What Is It? (https://www.self.com/story/chronic-lyme) How to Support a Friend Who’s Just Been Diagnosed With a Chronic Illness (https://www.self.com/story/support-friend-chronic-illness) Don’t miss out on new episodes of Checking In on Apple Podcasts, Spotify, or wherever you listen to podcasts. Apple Podcasts: http://listen.self.com/self-apple Spotify: http://listen.self.com/self-spotify Google Podcasts: http://listen.self.com/self-google Don't forget to sign up for the Checking In newsletter here: https://www.self.com/newsletter/checking-in If you have a health or wellness question of your own and want a chance to be featured on the podcast, you can submit it here. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
More Episodes
Abbott Elementary actress and SELF cover star Sheryl Lee Ralph gives advice to her younger self at key moments in her life: when she was a young woman, during the early days of the AIDS crisis, when she became a mom, the day before she won her Emmy, and when she was about to turn 40.  Read...
Published 03/21/24
In our inaugural episode, soccer star Ali Krieger gives advice to her younger self at four key moments: as a kid, when she was coming out, when she didn’t make the women’s national team, and when she became a mom.  Read SELF’s January cover profile of Ali Get the episode transcript here This...
Published 01/23/24