Reviews
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“Great podcast with authoritative narration. I appreciated the host’s attention to inclusive details: referencing “people with uteruses” instead of “women,” for just one example. I also learned a lot — even from episodes that didn’t feature situations that apply to me personally, the top-notch...”Read full review »
MentatUS via Apple Podcasts ·
United States of America ·
06/02/21
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“I appreciate the research and care the host puts into every episode. I know I can count on the information provided and enjoy the positive, supportive tone.”
asbrooke via Apple Podcasts ·
United States of America ·
05/09/21
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“I am not into podcasts AT ALL, but really enjoyed these. The birth and meditating episodes are my faves. Zahra is also a gem!”
Robyn AC via Apple Podcasts ·
United States of America ·
05/08/21
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“I really needed to listen to that grief episode tonight.”
Chami1004 via Apple Podcasts ·
United States of America ·
05/04/21
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“I have been searching for a podcast for women with relatable topics and reasonable advice- this is it! I’m very much looking forward to the next season!”
lam0807lm via Apple Podcasts ·
United States of America ·
02/16/21
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“The host is understanding, nice, and open to everything and all people. This podcast has helped me better understand things that have happened to me, might happen to me, and are happening to others. Very grateful I found this!”
laura49s via Apple Podcasts ·
United States of America ·
02/15/21
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“Being a nurse, I found this podcast to be a gateway to opening my mind to different ways to show up for my patients.
Thank you! 🙏”
Ladynurse2007 via Apple Podcasts ·
United States of America ·
02/13/21
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“Listened to the Am I Drinking Too Much episode while tipsy, started crying, and now I’m feeling seen and inspired to make some changes. Thank you.”
mmmm12349471 via Apple Podcasts ·
United States of America ·
02/10/21
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“Tips for health and fitness that are practical and easy to embrace. Well done.”
lucyintheforest via Apple Podcasts ·
Canada ·
01/25/21
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“Loved the podcast and I am looking forward to more. I particularly loved the podcast on clenching your teeth and the physical signs of stress. Highly recommend.”
KimberlyJoM via Apple Podcasts ·
United States of America ·
01/15/21
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“So happy I stumbled upon this. Just listening to “Am I drinking too much?” And it’s excellent.”
Kaitlynambrose via Apple Podcasts ·
United States of America ·
01/12/21
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“Thank you for this!!!”
ddaaiissyyy via Apple Podcasts ·
United States of America ·
01/06/21
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“I’m so happy that I found this podcast! This first episode that I found was really eye opening. I’m a widow if 13 years that lost her best friend of 30 years. I still struggle everyday. I’ve been judged by a lot of people, especially my youngest daughter. Thank you! I needed to hear that I’m not...”Read full review »
LLANDERS31 via Apple Podcasts ·
United States of America ·
01/06/21
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“Love this podcast! The interviews are the perfect length and provide information that I can realistically incorporate into my day to day”
Madgradstudent via Apple Podcasts ·
United States of America ·
01/02/21
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“Thank you, needed this!”
patjim41 via Apple Podcasts ·
United States of America ·
12/31/20
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“More of the practical queer sex info, please! So fantastic!!”
jssvining via Apple Podcasts ·
United States of America ·
12/21/20
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“Thank you team SELF. This is exactly what I need right now.”
FrankieSezRelax via Apple Podcasts ·
United States of America ·
11/24/20
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“If you need to hit the reset button after 2020, this is the best show for your health.
I've always been a big fan of SELF mag, so excited to see they FINALLY have a podcast. First ep was really good. Can't wait to listen every week.”Read full review »
I hate lines! via Apple Podcasts ·
United States of America ·
11/17/20
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“There couldn’t really be a better time for this type of wellness podcast to launch—giving the people what they need!”
podcast perfection via Apple Podcasts ·
United States of America ·
11/17/20
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“I enjoy the tone of the podcast. Ms Kylstra is a great facilitator as she combines balance, curiosity, and empathy to provide listeners with legit expert advice that is hopeful and encouraging.”
Donna Danielo via Apple Podcasts ·
United States of America ·
11/17/20
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“Reminds me of Reply All’s “Super Tech Support” - but for health. Love the holistic approach.”
ScooterDMan via Apple Podcasts ·
United States of America ·
11/17/20
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“this podcast hits the perfect balance between easy-to-listen-to, but still packed with solid,
science-backed info. i love how approachable the advice feels!”
mae317 via Apple Podcasts ·
United States of America ·
11/17/20
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“I loved the warm tone and the helpful expert advice, delivered in an approachable and real way. Excited to listen to more!”
Hannah Marika via Apple Podcasts ·
United States of America ·
11/17/20
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“Very needed for these trying times! A must listen”
kelseybbee1 via Apple Podcasts ·
United States of America ·
11/16/20
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“Love this idea- relevant and thoughtfully approached. I’m looking forward to hearing more!”
heights438373 via Apple Podcasts ·
United States of America ·
11/16/20
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“Really hype for info about wellness that is really well researched and based on science like I always see from self. Also just appreciate how they bring an intersectional lens to wellness and don’t just do more white lady yoga bs kind of stuff, they keep it real”
sq1000 via Apple Podcasts ·
United States of America ·
11/16/20
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“This is just what I needed during this awful time. Highly recommend!”
yshu2020 via Apple Podcasts ·
United States of America ·
11/16/20
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“This podcast makes me feel like someone hears me—like I have a friend on the other side of the phone. Going to make it an essential part of my wellness listening routine”
Ehp1229 via Apple Podcasts ·
United States of America ·
11/16/20
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“Informative experts, and a nice and thoughtful tone from the host. Important topic to cover, especially right now.”
Jon Andre via Apple Podcasts ·
United States of America ·
11/14/20
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“What a great podcast! So informative and empathetic.”
Ettpisano via Apple Podcasts ·
United States of America ·
11/14/20
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“Self-care has been such a challenge during this pandemic and I think this podcast is coming at exactly the right time. Can’t wait for the first episode to drop”
SarahRY via Apple Podcasts ·
United States of America ·
11/09/20
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