Episodes
Weekly readings on Self-Esteem, Co-Dependent Recovery, and living the Course in Miracles.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Published 08/25/20
Thank you for joining me as I embark on "Season 3" of the Self-Esteem Semi-Daily Podcast. I mean semi-daily because its a challenge to keep up with a daily cadence of recordings. I love doing it, but I fall behind. So to be more forgiving of myself, I'll do a recording every few days. I hope you enjoy hearing this one. Take care! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Published 08/18/20
Catching up with you after a two-week break. It's important to slow down, take time to let these lessons, readings, and meditations land into your soul. I thank you for listening in and joining me as we explore what it takes to develop self-esteem, self-love, and confidence. Thanks again for tuning into the Self-esteem Daily Podcast. #courseinmiracles #self-esteem #codependentrecovery --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Published 07/21/20
Welcome today's episode of the Self-Esteem Daily Podcast.  I appreciate your patience as podcasts have slowed to a weekly pace. And I recognize the need to keep these going as the continued pandemic around the world impacts our lives in so many ways. We grieve endlessly over losses both recognized and unrecognized. As this happens, it is important to continue the self-care that is recovering from codependency, building self esteem. And through applying the Course in Miracles find a way...
Published 07/06/20
Thank you for tuning into the Self-Esteem Daily Podcast. Your daily (sort-of) dose of guided meditations on Codependent Recovery, Self-Esteem, and living the Course in Miracles. Today, hear a message on detachment and listen to a poem, The Truelove, by David Whyte. #courseinmiracles #selfesteem #codependentrecovery --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Published 06/24/20
Today's readings for Monday June 15, 2020. I wish everyone a great and fruitful week. #selfesteem #codependentrecovery #courseinmiracles --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Published 06/15/20
Self-Esteem Daily Podcast - Our readings today turn to the realm of relationships. David Whyte teaches us in The Three Marriages, that each of us are in three main relationships in our life: the relationship we have with our loved on, the relationship we have with our work/job, and the relationship we have with ourselves.  Self-Esteem, Codependency, and Course in Miracles inform how we show up in these relationships. Listen in to gain wisdom from our readings. #selfesteem...
Published 06/14/20
Thanks for your patience as I took a few days off for fun. I got back into surfing after a 3 month hiatus, and also spent time in the Moringa garden. In this episode, I share readings from the Tao, Codependent Recovery, Course in Miracles, and Self-Esteem. I cap it off with a reading of David Whyte's "Faith" #codependentrecovery #selfesteem #courseinmiraces #poetry --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Published 06/12/20
As we enter another week of global protests, what does it mean for the long run? Will we have lasting change? And what does it take? Find words of wisdom from the self-esteem, codependent recovery, and course in miracles.  Self-esteem leads to self-love. Could self-love be the antidote we all need to make it through to the other side? #selfesteem #selflove #codependentrecovery #courseinmiracles --- This episode is sponsored by · Anchor: The easiest way to make a podcast. ...
Published 06/08/20
Readings from The Tao, Course In Miracles, Self-Esteem, and Codependent Recovery. Happy Sunday June 7th. Hope you are all having a great weekend! #selfesteem #codependenterecovery #courseinmiracles --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Published 06/07/20
Great words to remember in our readings for today.  We each have a role to play in how we experience the world. And collectively when we shift how we view the world, many changes can occur.  #selfesteem #codependentrecovery #courseinmiracles --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Published 06/06/20
During times like these, a wave of popular support (and rightly so) for the black lives matter movement is washing over us. It's easy to get caught up in the whirlwind of energy. And in doing so, allow our personal thoughts to get washed in with the mass consciousness. As we develop self-esteem, its important to discern which thoughts "are ours" and which thoughts "are theirs". It's not to discriminate but to discern. When we are more discerning, we can avoid spiritual bypass and a whole...
Published 06/04/20
Join me on a remote mountain cliff for today's podcast. Taking some alone time to get a sense of which thoughts are mine. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Published 06/02/20
What is courage and how is it connected to self-esteem? Today I've added another reading from "The Reflecting Pond" by Liane Cordes, on Courage, and what it means to practice courage. I invite you to listen till the end of this recording. I'm sure you will find a gem that speaks to you.  In these times, courage can mean something different to you, depending on "where you are".  Be present and you may be surprised at what you learn. #selfesteem #codependentrecovery #courseinmiracles ---...
Published 06/01/20
The past few days of the Tao readings have been about leadership, today continues the thread. And during these interesting days,  a review of what it means to govern can be useful. So tune in, and hear page #60 of the Tao.  Our readings on Self-Esteem, Codependent Recovery, and Course in Miracles can help you make sense of and make peace with this beautiful experience.  #selfesteem #codependentrecovery #courseinmiracles --- This episode is sponsored by · Anchor: The easiest way to make...
Published 05/31/20
As we experience a time in our lives that of full of division, we have a natural instinct to judge what we don't understand.  Our mind begins to label the circumstances, the actors,  and history itself.  However what we are often unable to discriminate is where those "outside" things end, and where "we" begin.  What we don't realize most of the time is that we are exactly that which we have judged. "I AM THAT" is a good phrase to remember when we get on our "high horse" about what we don't...
Published 05/30/20
Thank you for tuning in to the Self-Esteem Daily Podcast.  We have tumultuous times ahead.  How we respond to circumstances is a reflection of a choice we make internally. The choice of whether to respond from a place of crying for out help, or a place of offering love and help. The invitation is to reflect on your past actions, and ask the powerful question: was my action a cry for help? Or was my action coming from love?  Allow the answer to determine what you do next.  If you were crying...
Published 05/29/20
Welcome back to the Self-Esteem Daily Podcast. Your daily dose of readings, meditations, and thoughts for living with more self-esteem and sovereignty.  Today's readings from the Tao Te Ching, Believing in Myself, The Language of Letting Go, and Daily Meditations for Practicing the Course. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Published 05/28/20
Readings, Meditations, and Insights on Self-Esteem, Codependent Recovery and Living The Course in MiraclesReadings, Meditations, and Insights on Self-Esteem, Codependent Recovery and Living The Course in Miracle.  How to approach social distancing with April 8 readings on Positive Thoughts, Self-Care, and Connectedness. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Published 04/08/20
Published 04/08/20
Join me as I share Readings, Meditations, and Insights on Self-Esteem, Codependent Recovery and Living The Course in Miracles. April 7 – Let Go and Let God, Those Old-Time Feelings, and Physical Body. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Published 04/07/20
Join me as I share Readings, Meditations, and Insights on Self-Esteem, Codependent Recovery and Living The Course in Miracles. Today 6 April, 2020 Readings on "Being Lied To", "Patience", and "Healing".   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Published 04/06/20
Two weeks into the California Coronavirus social distancing,  our readings for March 31 on Half-Hearted attempts at Self-Improvement, Finances, and Being in the Right Mind. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Published 04/01/20
 Join me today as I read about "What are your Gifts?"; Know your Enemy, and Judging Others. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Published 03/26/20
Join me as we navigate Social Distancing and its impact on our self-esteem, codependent recovery, and living the Course in Miracles.  Today' 25 March 2020 our readings talk about Letting go of worry, Practicing Self-Control, and Trust. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Published 03/25/20