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Tatjana Lucia
Self Health with Tatjana Lucia
Welcome to Self Health with Tatjana Lucia, a space dedicated to the exploration of the Self. In this space you can expect practical tips for your daily life, inspiring guest speakers, and transformational talks, catalysing the growth and evolution of your physical, emotional, intellectual, social, sexual, and spiritual self. Tatjana Lucia is a Self-Health Expert and Trauma Informed Therapist, with a MSc Med in Psychotherapy. Her deep devotion to the wellbeing of the mind and the body, and being of service to others, has allowed her to develop an interdisciplinary, multidimensional practice.
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Recent Episodes
The habits we engage in on a daily basis have the power to make or break our wellbeing. This episode dives into five easy and accessible habits that will allow you to improve your physical wellbeing so you feel better within your body, and your mind. In this episode you’ll hear about: The...
Published 05/02/24
Published 05/02/24
On this episode Tatjana Lucia is joined by Nick Warner, a transformative coach and facilitator, dedicated to the healing and evolution of masculinity. He has trained in and now facilitates transformative modalities including masculine embodiment, sacred intimacy, plant medicine and breath work....
Published 04/25/24
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