All episodes of Self: Love, Worth & Acceptance

Episode 45 “I’ll be back”

This isn’t goodbye it’s just a see you soon. I need to refocus, take time out and just re align myself after getting so overwhelmed with life! 2022 is going to be an incredible year and I’m still here for every single one of you!

Published 01/08/22

Self: Love, Worth & Acceptance

Published 01/08/22

Episode 44: Let’s set the vision!

Happy New Year! 2022 is here and we are ready to grow!! This is the best time to set your vision, get creative, use photos, set goals, share your intention with the universe. Dive into the areas of health, money, relationships, spirituality, social life & really find the pinnacle areas you want to work on. Be grateful & enjoy this new year!! Here is the link for the Future Me Email: https://www.futureme.org

Published 01/01/22

Episode 43: Part 4 of Our Best Year Yet!

Part 4 is here and it really dives deep into asking yourself what your goals are and how you’ll achieve them! Hope you enjoy!!

Published 12/26/21

Episode 42: Part 3 of our best year yet!

More questions for you to answer & this time it’s all about the roles you play in your life and what goals are going to be next to them! Let’s settle down and start to discover our main priorities for next year!

Published 12/19/21

Episode 41: Part 2 of our Best Year Yet!

Next set of questions are ones to make you think of who you are as a person and how you will carry on being throughout next year. Let’s make 2022 the best year ever!

Published 12/12/21

Episode 40: Part 1 of our Best Year Yet!

Right, we have 4 weeks until 2022. We are NOT going to sit back and let the last month of 2021 waste away it’s time to level up and make sure we go into 2022 with a BANG! Enjoy this 4 part series and let’s make sure 2022 is our best year yet!!

Published 12/05/21

Episode 39: Stop escaping from reality!

I just wanna personally apologise for how gross I sound in this podcast however I saw this quote & knew I had to talk about it. We have 3 days until December one month left!! Let’s make sure we are levelling up!!

Published 11/28/21

Episode 38: Insecurities…They Suck!

I’m bacccck with another episode all about insecurities. Honestly everyone has them so it’s nothing to be ashamed of however they definitely can play a huge part on how your life pans out!

Published 11/21/21

Episode 37: The Dip

Life is all about a rollercoaster but when it get tough do you stay in the dip or do you work your way out of it?

Published 11/14/21

Episode 36: Let’s rate our habits!

Hello my darlings Atomic habits has literally changed my life so let’s do this little exercise James Clear speaks about & see how bad our habits really are!

Published 11/07/21

Episode 35: Breaking the Blockages

Hello hello hello so sorry it’s a little late but I really wanted to share this with you. It’s a bit personal but it’s got meaning. Time to write letters & release the blockage❤️

Published 10/31/21

Episode 34: Dealing with Painful Events

Hello Soul Sisters, it’s another Sunday & today it’s all about how to deal with pain. As hard as it is we are all going to go through some awful events and understanding how to deal with them is better then not knowing. Love you guys & see you next week 808Wizard (Derek) https://linktr.ee/808wzrd Robert Allen: @robertallanmarketing

Published 10/24/21

Episode 33: Breaking the bad and turning them good

Hello Soul Sisters, thank you for coming back and listening to little old me! Today is all about breaking free from the bad habits & focusing on the good. Atomic Habits by James Clear really has changed my life and I hope you all invest and read the book to learn your own way! 808Wizard (Derek) https://linktr.ee/808wzrd Robert Allen: @robertallanmarketing

Published 10/17/21

Episode 32: Separate needs & wants

Hello Soul Sisters, its me again! Time to talk about our needs & wants. We don’t want to live a life where we need things in order to be happy. We want to live a life where are wants turn into reality. Let’s take time out to silence the world and understand our body so that we can then in time separate our needs and wants! 808Wizard (Derek) https://linktr.ee/808wzrd Robert Allen: @robertallanmarketing

Published 10/10/21

Episode 31: Body Image with Elle

Hello Soul Sisters, it’s time to talk about body confidence, how to love yourself & overcome the bad body thought days with the only and only Coached by Ells! Literally SO excited to be having my first guest speaker and Ellie is an absolute babe. Ellie is an online PT (& my online PT) and she has helped so many girls gain confidence, learn to love themselves & teach them all about being healthy! Hope you enjoy this one we had so much doing this episode! Contact Ellie:...

Published 10/03/21

Episode 30: Stepping into a new you!

Hello Soul Sisters, episode 30 is out & I hope you are all ready for some 100% realness from ya girl! It’s time to stop feeling alone & to step into the new YOU. This stage in life is terrifying but it’s also exciting. Dive deep into who you are as person, look at your flaws, look at how you can overcome them. Invite new opportunities into your life, say goodbye to bad energy and just damn well LOVE YOURSELF! 808Wizard (Derek) https://linktr.ee/808wzrd Robert Allen:...

Published 09/26/21

Episode 29: Burn Out