Happy Friday Queens! It’s spring time and many of us have more energy with the increased amount of daylight. Yet, for others it might feel overwhelming after the long dark winter to all of a sudden have this huge influx of light. In today’s episode our hosts, Julia & Eva, dive into various topics such as, the spring, creativity (and lack of), energy and vibes. If you enjoyed the episode, make sure to share it with your tribe and please do leave us a review. Happy Friday Queens! ---...

Welcome back Self worth tribe! Today we are very excited to share our newest episode with the lovely Anna Henrika. Anna Henrika is a Holistic Health coach, Embodiment yoga teacher and Reiki healer based out of London. To say that we vibe with her is an understatement, we are fully on the same wave length to the funniest synchronicity of Eva and Anna even wearing the same coloured clothes during this interview (lavender of course). Tune into this convo with Eva and Anna and enjoy their chat...

Welcome back, This episode is inspired by Julia's latest online offer. She sits down to share her own knowledge and journey with manifesting and tapping into the power of vibrational frequency. She explains the law of attraction, how important it is to synchronize the "Body-Mind" and what kinds of blueprints she follows for her own manifestation game. With this episode, she gives you 50% off her high-value Manifestation Masterclass and Crash Course - Discount Code "SELFWORTH", follow this...

Welcome back loved one! This week is a pre-recorded episode from an evening where Eva & Julia sat down over a glass of wine (or maybe three) to talk about everything between heaven and earth. This is a super fun episode where these girls chat about perception, yoga, spirituality, and just their everyday-life. Make sure to tap in and listen! Remember to leave us a voice message on the Anchor app! We’d love to hear from...

Welcome back, dear listener! This time Julia shares a beautiful conversation with her lovely and wise friend - Haley Withers. Haley is an embodiment coach, yoga teacher, and the founder of the wild woman pack - an embodiment program. Haley shares her wisdom, personal journey, and experience with embodiment-practices, the menstrual cycle & womanhood. She openly sheds light on the "shame" around periods & bleeding and shares some ideas of how to start an embodied practice right now....

Welcome to episode #42 of the Self Worth Circle! For today’s episode, Eva will be diving into one of the 12 universal laws: the Law of gender. This universal law governs masculine and feminine energies, something that we all hold within us. Eva will also touch upon other systems, tools and ways to understand ourselves better, since at the end of the day, that’s what it’s all about: bridging the gap between your body, mind and soul. Welcome back self worthers! PS. Make sure to leave us a...

Today we are sharing an episode where we sit down to chat and share all of our top lists and recommendations. This means you’ll get to know about our routines and practices to fave cosmetic products, shamans and Netflix series. Let us know your tops! PS. Make sure to leave us a review as we’d love to hear from you! IG: https://www.instagram.com/selfworthcircle Remember to leave us a voice message on the Anchor app! We’d love to hear from...

This week Eva & Julia sit down with the super-inspiring Anni West. Anni is a freelance mentor, life coach, and one of the brains behind "Skills That Sell", and "Dream-Jobbers". In this expansive conversation, she shares her personal story of growth, her ups and downs, and how she came to start a business with her fiancé. She also shares her own journey of awakening and how she connects to the spirit realm.  If you are dreaming of, or if you're simply curious about the process of...

Welcome back! This week Julia sits down for a solo episode, giving you an introduction to the angels. Julia’s journey with angels started way before her yoga adventure. Since she was a child she has been seeing sparks of colors around people, and could always sense a calming presence whenever she called out for help from her guardian angel. Later as a teenager, she felt a deep calling to further connect to the healing power with these beautiful beings of healing light. Julia has been...

Welcome back Self Worth tribe! Today we are very excited to share our newest episode with the charming Carmela Carlyle. Carmela is an Integrative Psychotherapist, a Certified Yoga Therapy Teacher, a Meditation Guide, Goddess Guidance Intuitive, and a Sound Healer. Tune in to this episode and soak in her wisdom and learn about her journey and the important work she does. You’ll also get a taste of her wonderful sound healing through her crystal bowls (ps. She offers these sessions via Zoom)....

Welcome back, Angels! In this episode, Eva and Julia sit down and catch up on what the plan with the podcast is for the year 2021. They are both super excited about the new pattern that they are dedicating themselves and the podcast to! Make sure to tune in with this episode, to know more and what to expect for the upcoming year! Remember to leave us a voice message on the Anchor app! We’d love to hear from...

Welcome back! This week Julia sits down with the stunning & wise Pamela Naraya. This episode is super special to Julia since Pamela is her little cousin & has been a big inspiration and support in Julia's healing journeys. Pamela is a Shamanic & Multidimensional Energy Healer. Her mission is to nurture people's wellbeing and share the medicine tools she has gathered and created through her studies and personal practices. She believes that "Our healing is Mother Earth's healing"...

Welcome Back Loved One! In this episode, Eva and Julia sit down to evaluate the year 2020. They discuss the lessons they have learned and the wisdom they have cultivated through the challenges they faced. They also discuss the blessings and clarity that the year brought them personally. Sit back and be inspired by the intentions they set for the upcoming year. We want to thank you all for tapping in with us each week & sharing this podcast with your loved ones. We hope that 2021 will...

Merry Christmas beloved Self Worth community! Join us for our newest episode with the lovely and wise artist and soul: Victoria Larnach. Vic is a slow fashion designer and an environmentalist. She is a circular design advocate working with natural dyes creating beautiful one of a kind pieces through her hand made craft. In this solo episode with Eva, Vic shares bits of her journey on how she came to work with natural dyes and the magic of working with natural dyes and especially indigo....

Welcome back tribe! This week’s episode is very close to our heart, as it’s a topic we both are very passionate about; the law of attraction. The Law of Attraction is a universal law, however you need to take aligned action to make your dreams into reality. Even our podcast is a manifestation of our hearts desires. Join Julia & Eva in this solo episode and dive into the world of manifestion. Because LIKE ATTRACTS LIKE. Remember to leave us a voice message on the Anchor app! We’d love to...

Welcome back beloved Self Worth tribe! Today we are very excited to share our newest episode with the lovely Kat from Wildgoddesstribe. Kat is a feminine embodiment mentor guiding women to tap into their femininity and walk the path of the Goddess archetype. There’s so much wisdom shared in this episode and we even touch upon the sister wound. This is definitely an episode you do not want to miss out on as it will leave you so so inspired. PS. Make sure to leave us a review as we’d love to...

Yay to Friday and another episode of the Self Worth Circle! In this week’s episode Eva and Julia sit down for a casual catch up that evolves to a convo about the gram and especially the underbelly of it. This is a short & sweet episode and the perfect way to kick off your weekend. Remember to leave us a voice message on the Anchor app! We’d love to hear from...

This week Eva and Julia sit down with the magical Carolina Grunér. Carolina is a self-taught and intuitive painter from Finland. She has been painting since 2013 when life gave her the hint that it was time for her to step into the courage of following her dreams. In this heartfelt conversation, Carolina shares her life story, the twists, and turns, the organic growth of her own business & career, and how powerful it felt for her to dare to do what she loves. This episode will leave...

Welcome back! Disclaimer: This might be a triggering episode for people suffering from eating disorders, as restrictive eating & dieting is discussed. On this week’s episode, we have Julia sitting down for a solo episode with you. This is a pre-recorded episode that she for a while felt a little nervous about publishing, as she talks about her own journey with restrictive eating and dieting. She shares her personal thoughts and experiences with full transparency and hopes that this...

In this episode we have a deep heart to heart with the beautiful Saga Turtiainen, the heart & soul behind the brand Saga Yoga, which is both a yoga studio in Helsinki & an online platform. Saga shares openly about her journey towards becoming the boss babe who she is today and how this path has not always been a walk in the park. This is a touching episode and one you definitely do not want to miss out on. You can find Saga on the gram @sagayogafi and online sagayoga.com Remember to...

Listen to this episode to learn about the 5 elements of Chinese Medicine and living in alignment with the seasons. Since we are in the cusp of Winter and Water element, now is a great time to prepare and restore your energies. In this episode Julia and Eva dive into their experiences of living with the seasons and how the Western way of living at times can feel like the complete opposite to nature’s cycles. Remember to leave us a voice message us on the Anchor app! We’d love to hear from...

Today’s episode is a promo episode for Tara Junker and her recently launched third cookbook. We were lucky to do a second sit down with her on our show to this time chat about her newest book, the making of it, and how this book teaches and inspires you to cook delicious meals with minimal hassle. Tara is a chef, food scientist and recipe developer, and her newest book is called “Veggies every day of the week”. Make sure to check it out! Find tara at Instagram:...

Welcome Back! This week Eva & Julia sits down to discuss their own personal journeys with Body Positivity and Self Love. They share some experiences of their own life’s ups and downs and how it affected their body-image and the sense of security in their own skin. Remember to leave us a voice message us on the Anchor app! We’d love to hear from...

Welcome back! This weeks' topic is MONEY. We recognize this topic is such a taboo, which is also why we wanted to dive into this discussion. In this episode we dive into the world of money and how maneuvering the spending of it and splitting costs can become a tricky topic in a relationship. We’ll also cover the struggle of being a yoga teacher and how we at times feel this career can be underpaid. Money is a form of energy and if there’s not an even energy exchange things become...

Delve into the world of Shamanish with Shamanic Energy Healer Olivia Weil in this interesting episode hosted by Eva. Olivia Weil was trained by Dr. Alberto Villoldo and the Four Winds Society and spirit in shamanic energy medicine and initiated into the Q’ero tribe and lineage of the high Andes. In this newest episode, Olivia & Eva will chat what shamanish is, how we all have the ability to tap into our own innate wisdom. There’ll also be some juicy chats about ghosts as Halloween is...