Overcoming the Stress of Loss and Grief with Dr. Dan Cardelllichio
Listen now
Description
Welcome to another session of our Tap into Elite Performance Live series, this time with Dr. Dan Cardellichio.    After working with Joanna Chodorowska to guide her through her grief response, I asked Dr. Dan to share what he has experienced since his mother’s passing recently.    We then worked through his challenges to minimize his resulting stress. Interestingly, what he experienced was completely different than Joanna did!   After just three deep breaths while pressing two acupuncture points, Dr. Dan felt about 50% better.   Listen in to learn more!   Topics Discussed: The grieving process can start before the actual loss, especially with a loved one’s drawn-out illness The conflicting emotions around a death that was preventable The conflicting emotions around your loved one’s readiness to give up fighting when you want to do everything possible to keep them with you When your conscious mind wars with your unconscious programming The importance of choosing your big WHY… your Ikigai… your reason for living, in order to survive the tough times The importance of pets in helping us through the grieving process The acupuncture points to tap or hold if you want to:  shift from feeling Anger to Forgiveness boost your immune system     Connect with Dr. Dan Cardellichio: Website:http://www.drdancardellichio.com/ Twitter: https://twitter.com/danc1156 Facebook: https://www.facebook.com/Dan-Cardellichio-DC-MS-1390019007810458/ --   SUBSCRIBE: iTunes: https://podcasts.apple.com/us/podcast/self-heal-with-dr-irene/id1561226627 Spotify: https://open.spotify.com/show/1pxldTJY5MZmneyz8IpSvm Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw Stitcher: https://www.stitcher.com/show/selfheal-with-dr-irene TuneIn: https://tunein.com/podcasts/Health--Wellness-Podcasts/Self-Heal-(with-Dr-Irene)-p1421793/ Google Podcasts: https://podcasts.google.com/feed/aHR0cDovL3NlbGZoZWFsaW5nLm1pbmRzaGFyZWNvbGxhYm9yYXRpdmUubGlic3lucHJvLmNvbS9yc3M Deezer: https://www.deezer.com/show/2461592   Connect with us! Website: https://drirenecop.com/ LinkedIn: https://www.linkedin.com/in/drirenecop/ Facebook: https://www.facebook.com/drirene.health180/ Instagram: https://www.instagram.com/dr.irenec/?hl=en Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw
More Episodes
Navigating through the aftermath of betrayal can feel like trudging through a storm without a compass. The initial shock can shatter your reality, leaving you questioning not just your sense of self, but your very purpose. This week, we're joined by a man who's been through this tempest and...
Published 03/31/24
Published 03/31/24
In this episode of the Success S.H.I.F.T. Podcast, we have a profoundly moving and inspiring conversation with Jessie Torres, a certified master peak performance and transformation coach. Jessie's journey from trauma to triumph is a testament to the human spirit's resilience and capacity for...
Published 03/25/24