Navigating through the aftermath of betrayal can feel like trudging through a storm without a compass. The initial shock can shatter your reality, leaving you questioning not just your sense of self, but your very purpose. This week, we're joined by a man who's been through this tempest and emerged stronger on the other side.  Our guest, Jeff Grant, is here to share his deeply personal and inspiring journey of bouncing back from adversity, and painstakingly rebuilding his life, brick by...

In this episode of the Success S.H.I.F.T. Podcast, we have a profoundly moving and inspiring conversation with Jessie Torres, a certified master peak performance and transformation coach. Jessie's journey from trauma to triumph is a testament to the human spirit's resilience and capacity for transformation.   Many people may be unable to heal from their trauma, believing that their suffering is unique. While it’s unlikely that we’ve all suffered every version of adversity, Jessie has...

Have you ever felt overwhelmed by the possibility of disaster looming ahead? In uncertain times, having a disaster plan in place can provide a sense of security.   In Part Two of our discussion with Daniel Kilburn, we explore the keys to resilience and empowerment in the face of adversity. From preparing for natural disasters to navigating personal traumas, we cover it all.    Tune in as Daniel shares invaluable insights on how to approach disaster planning with a proactive mindset,...

Welcome to a special episode with Dr. Rita Marie Loscalzo, a metabolic recovery specialist and the founder of the Institute for Nutritional Endocrinology. In this enlightening session, we dive into the future of empowered healthcare, heart health, and the mission to help people take control of their well-being.   Highlights:   Introduction to Dr. Rita Marie Loscalzo, her extensive background, and the focus on empowered healthcare. The journey that led Dr. Rita Marie to the field of...

This episode serves as a beacon of hope for those who may feel trapped, unfulfilled, or uncertain about their path.  We discuss the different stages that people go through when seeking change and transformation.  Curtis' wisdom and insights offer practical tools to begin your journey towards self-discovery and manifesting your greatness. If you're looking to unlock your inner potential and achieve your goals, this episode is for you! Listen in to discover the following: Understanding...

Title: How to SHIFT from Challenge to Change   Zen Benefiel, a dynamic transformational coach, podcast host, and author, dedicates himself to unlocking people's true potential and fostering meaningful change in their lives. With a fervent passion for guiding individuals toward discovering their purpose and path, Zen possesses an in-depth comprehension of consciousness and spirituality.   In this episode of the Success SHIFT Podcast, Zen reveals his captivating personal story of...

In this episode of the Success S.H.I.F.T. Podcast, Dr. Irene interviews Victoria Rose, an authority in pre and perinatal psychology for health education.  Victoria shares her insights on the profound impact that our early experiences in the womb can have on our beliefs, relationships, and overall well-being.  She also discusses the use of “entheogenic” birth experiences, such as Ayahuasca ceremonies, to unlock repressed birth memories and facilitate healing and growth.  Entheogenic...

In this episode of the Success S.H.I.F.T. Podcast, we explore the profound importance of having difficult conversations and the value of disaster planning. We are joined by guest Daniel Kilburn, America's "Save Your Life" coach, who brings his extensive knowledge in urban disaster planning to our discussion.   We begin by discussing the transformative power of difficult conversations. These conversations can help us to address trauma, find healing, and unlock our true potential. We share...

Got Chronic Severe Pain? I understand completely.    Having broken ten bones in a near fatal car accident, I understand how you feel.    Because I refused to accept the bleak expectations of medical experts, I’ve been on a journey to heal myself and my clients against all odds.    This episode was taken from a live coaching call where we dove into the fascinating world of chronic pain and its connection to our mental and emotional well-being.    Join me as we explore the power of...

Welcome to "The Stress to Success SHIFT Podcast"! Today, we have a special guest joining us, Daniel Samson, a global business growth and profitability expert in the health and wellness industry.   Daniel is here to share his expertise on helping mission-driven organizations overcome challenges and develop effective growth strategies. He truly understands the importance of being mission-driven and how organizations can make a positive impact on the world through their products and services. ...

When I first met Victoria, she felt like her life was coming to an end after she was diagnosed with Graves Disease, an autoimmune thyroid condition.    She was overwhelmed by feelings of anxiety and fear for her future.    With the conventional methods of treating Graves, she had good reason to be afraid.    Little did she know that, less than two short months later, she would come to look at the diagnosis as a gift.    A gift that gave her the opportunity to live the life she always...

In this episode, Dr. Irene Cop welcomes Michael Ostrolenk, the Director of Human Relationships and Resilience at the Institute. Dr. Irene and Michael continue their discussion from the previous episode, which was entitled “Three Tools to Shift from Poor Performer to Elite Performer”. In this episode, they explore what it means to their clients to uplevel their performance.    Michael introduces the concept of “Negative 20x”, which is the opposite of the popular concept of 10x-ing your...

Welcome to another edition of our live weekly expert series on the Stress to Success S.H.I.F.T.    Our very special guest is our Institute’s Autoimmune Expert, Elizabeth Yarnell.   Since being diagnosed with multiple sclerosis in 1999, Elizabeth has been on a mission to redefine MS and autoimmunity naturally as a traditional naturopath and Certified LEAP Therapist.    She has worked with hundreds of MS and other autoimmune sufferers in her nationwide clinic using unique, customized...

Welcome to the newest segment of our Client Celebration Series! Today, we have as our special guest, our client, Financial Coach, Lance Karniewich.   Do you feel confident and comfortable in your body?   Or – like Lance – are you, a family member, or friend, feeling trapped by your weight?   You’re not alone if you do.   Many of our clients have complained: They’ve struggled to lose weight, despite "doing everything right" They’ve tried everything, and yet still feel uncomfortable...

Have you been “doing everything right” and still can’t lose weight to save your life?   Dr. Dan Cardellichio and I went live recently to discuss how you can Retrain Your Brain to Reverse Weight Gain. The live masterclass was so popular we decided to post it here so you can continue to benefit from it.    In the masterclass, we covered the hidden factors that: Set you up to gain weight and how the typical band-aid solutions can’t reverse the damage. How most people are missing the crucial...

“Your own awareness is a super power!” - Victoria Fenton    Bridging the worlds of science and spirituality, Victoria Fenton offers holistic support for individuals to heal from suffering, so they can transform their lives. She also trains holistic coaches as part of her mission to create empowered, self-aware multiskilled healing professionals who can aid in the resolution of other sufferings.   Your host, Dr. Irene Cop is passionate about helping other purpose-driven elite performers...

Our guest today, Eric Rogell, has had a life and career that many would envy. And yet, he needed to go through his share of adversity and trauma to reach that place. Because he needed a guide to show him the way, he’s passionate about showing others how to fast-track their progress through his organization, “Mentors on Mission”.    Topics Discussed: Embracing our big beautiful battle scars Use your adversity as fuel What it means to take Extreme Ownership How wearing our trauma and...

Dr. Joseph Perez is a powerhouse, with advanced degrees in computers and secondary ed, along with several IT certifications!    While he’s equally qualified and comfortable talking about either education or IT, I asked Dr. Joe to this interview to share his wisdom around successfully managing change and innovation, using the power of “Recognize, Resolve, and Respond”.   Listen in to learn more!   Topics Discussed: The power of “recognize, resolve and respond” How to apply them to...

One benefit of the pandemic is that the employment population in general has had an awakening and they're returning to work with a new sense of empowerment. They're no longer willing to put up with toxic bosses.    And, you know, there's a phrase among HR people that says people join companies but they quit bosses. Unfortunately, there’s a long tradition of promoting someone for their results as a team member, and continuing to promote them higher, despite never having had formal...

Dr. Laura DeCesaris DC MS, helps high-performing women – especially those over the age of 30 – optimize their mind, muscle, and metabolic health, using personalized wellness strategies.    And we’re thrilled to welcome her to the faculty of the Stress to Success S.H.I.F.T. Institute, as the leader of Women’s Metabolic Health!   Listen in and you’ll learn why!   Topics Discussed: Metabolism isn’t just weight loss or weight gain  The true goal of any health program The subtle nudges and...

Welcome to another session of our Tap into Elite Performance Live series, this time with Dr. Dan Cardellichio.    After working with Joanna Chodorowska to guide her through her grief response, I asked Dr. Dan to share what he has experienced since his mother’s passing recently.    We then worked through his challenges to minimize his resulting stress. Interestingly, what he experienced was completely different than Joanna did!   After just three deep breaths while pressing two...

Welcome to part two of our Tap into Elite Performance Live series with Joanna Chodorowska. Joanna was so awesome about being vulnerable and courageous last time, sharing how she was having trouble getting any work done after her father's passing recently.    Right after the last session, Joanna said she felt: About 50% better Lighter, physically, mentally, and emotionally – as if some cloud had lifted   Listen in to see how she’s doing now! Topics Discussed: Everyone responds...

Today’s guest, Donnie Boivin, is a master at succeeding through mentorship, accountability, and networking.    Donnie is an entrepreneur and serves as CEO and Founder of Success Champions and Success Champion Networking. Donnie is considered one of the leading global minds on sales, business development, and business growth. He is the first person to make sales and business development relatable and human.    Donnie is a community builder at heart — he builds champions. Today he helps...

Recently, my team and I have been running fun, powerful hot-seat sessions for elite performers across social media.    The reason behind these is simple: To debunk the myth that only others with some magical quality can be elite performers. They’re simply ordinary people like you and me who’ve believed they’re meant for more and made the decision to become more. In other words, we’re all capable of being elite performers. To debunk the myth that elite performers have lived some kind of...