“It’s been a bit since I’ve listened, and suddenly today I saw the Is It Anxiety or GAD episode (310) dropped and was so helpful to listen to with the clear conceptual jewels.
I ‘get it’ interiorly so much more clearly now through the work done with my therapist AND from the ‘Whoa, that sounds like me’ moments and community felt with you all and those you invite in to share and illuminate the shared weirdness in us, and with those that make up Psychology in Seattle, that have helped fuel me to feeling not so alone and celebrating all the small victories.
Sending this now before procrastination or perfectionism can get hands on it! :)
Grateful for you all that make this be, particularly Delanie and Kelsey and of course Taylor, too!”
a bit less grey via Apple Podcasts ·
United States of America ·
03/08/23