Would love to hear your thoughts on this episode. Send a text message.Simple dietary choices can be the big difference between staying healthy and balanced – or the trigger for a massive ulcerative colitis flare-up.Diet does matter. Big time.In this episode, I share my top three food groups /...
Published 05/22/24
Would love to hear your thoughts on this episode. Send a text message.Earthing is a natural health practice which has exploded in popularity in recent years…and for good reason.There is solid science behind the many health benefits of proper skin contact with the earth. In today’s episode,...
Published 05/08/24