being happy is something that can be intentionally practiced......
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Description
I discuss being happy embracing your weirdness, being grateful for what is given finding your passion, and nature.  
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Dr. Russell and I discuss trauma, bringing it to the workplace, having it at school  and bringing it home how to deal with it and what you should do should you notice  you have a child that is dealing with this.  Great discussion, a must listen!   Dr. Russell has a new book out you can find on...
Published 10/27/21
Published 10/27/21
Gina is the Author of You are a supermom, Champion for Mom's health  and the creator of One Minute Wellness Solutions  follow her   @gina_fontaine.com she has a link tree where you can link to her book or  The Feel like a Supermom Masterclass or Join Moms Thrive Tribe.   You can also follow...
Published 09/28/21