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Jim & Karen Gazzale
SENS Fitness Podcast
Strength. Endurance. Nutrition. Solutions. For life. Hosts Jim & Karen are busy parents, nutrition coaches, and business owners. Their simple approach to eating right and moving just a little bit more can fit almost anyone's lifestyle. Their conversations range from healthy habits, endurance sports, and weight lifting to parenting and marriage. They agree, they disagree, and sometimes agree to disagree. But it's never boring!
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Ratings & Reviews
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5.0 stars from 9 ratings
Expertise and Variety
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“I love the variety of guests Jim and Karen speak to. Everything from fitness, nutrition, triathlon, to self love, they offer something for everyone. I enjoy it!”
Katinal48 via Apple Podcasts ·
United States of America ·
05/30/19
Relatable hosts and inspirational guests
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“This podcast has been awesome so far. I’m glad I found it. The amputee guest told an inspirational story!”
Jim from Upstate New York via Apple Podcasts ·
United States of America ·
01/13/19
Recent Episodes
Kamil and Janell Celustska are the creators of Upstate Meal Prep, a ready-to-eat meal service company near Albany, NY. The pair share their best tips and advice for novice meal preppers so that they can buy and cook in bulk and reach their fitness goals.
Published 01/31/22
Published 01/31/22
On this episode of the SENS Fitness Podcast, Jim dives into the world of strength training for endurance athletes. RJ Boergers, professor at Seton Hall University, and Angelo Gingerelli, Strength Coach at Seton Hall University, co-authored a new book “Finish Strong: Resistance Training for...
Published 10/24/21
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