Wow it has been so long since “Sensitive Sarah” has been able to share her stories because there has been too much to go through and it needed to be worked on first before it could be shared. Listen to some updates and some emotional roller coasters that’ll make your head twirl.  Enjoy! Sensitive Sarah  Support the show (Http://www.patreon.com/ggsword)

This is an update on GG’s word and how he and the family is doing. Some good and bad news but ultimately I think this will give you a chance to really think about our children and a great cause. Visit my donor page for more info.  Support the show (Http://www.patreon.com/ggsword)

I describe peace in a detailed version of what brings me inner peace, particularly in the morning and whom I spend it with which consists of animals and making them happy, my coffee, and my Buddha rock.  Support the show (Http://www.patreon.com/ggsword)

Our kids wanted a live mini episode as we walked trails and ended up at some beautiful waterfalls! Check out my FB “Sensitive Sarah” or if you’re a donor, on my Patreon website for more.  Also if you’re a donor and would like to purchase a mug, please let me know! Enjoy!  Support the show (Http://www.patreon.com/ggsword)

Today’s episode is dedicated to my SIL and to all the hard work she has put in to not only devoting her life to the care of horses but her composure and positivity. I think family is so important and that we should always devote our lives to growing, supporting, and fixing anything that needs fixin.  I also have to mention that horse racing is awesome (it was my first time) and it was a blast.  Listen for more!!!  Support the show (Http://www.patreon.com/ggsword)

Today I’m going to talk about different types of people and how we all react differently. I will give my perspective and how I manage it or better yet, (how my husband manages it for me) ;-) Also! Some very exciting news to share about the progress I am making with “GG’s Word!”  Support the show (Http://www.patreon.com/ggsword)

Hey everyone! Welcome back! You’ll hear me mention that I will be changing the name of my show to “Take a Ride with Sensitive Sarah” because I literally am always driving (safely because all I’m doing is talking) ;) when I am doing my show! So be on the lookout for that change. Do you ever feel like you’re not sure what the hell you’re doing as a parent or even as a human?! I do too. Let’s take a ride through parenting and life, and discussing apologizing and being consistent.  Support the...

I’ll start by saying that this episode is not a commercial or campaign effort but a means to a new beginning. A piece of “Sensitive Sarah’s” merch was developed and it came out beautifully so I can say with confidence that after you listen you’ll want to contribute to this cause and effort made by a mom fighting for her own children and every other individual out there struggling who needs support.  Support the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)

I am a tad behind but you’ll find out why. All excuses aside, listen about the honor of a true man and how we can really learn about them, our relationships, and ultimately ourselves.  Enjoy!  Support the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)

 Being a couple takes a lot of work since we all have different personalities and different ways of thinking, especially when it comes to raising children in a blended family. Listen as I share a recent story and how my husband and I got through it.  Enjoy! Support the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)

Continuing with “Men’s health month,” I also tie in some familial issues that are relatable to unfortunately, many people. Listen as I walk you through an emotional journey and yes maybe a tear was shed or two, but by the end of it, you’ll want to hug your children so tight, give them one last bedtime story, or maybe even snuggle just five more minutes, because those, those are the moments that count.  Support the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)

Let’s talk men and women. It’s men’s health month. Today I’m going to share a little story and also discuss a book that really changed my perspective and ultimately changes and improved my relationship.  Check it out!  Support the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)

This is the last episode of Mental Health Awareness Month and this time, I have a very important guest with me to discuss mental health from a preteen/teens perspective. Enjoy the information that we may not be aware of from our youth and how we can work with them to establish balance.  Support the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)

It’s the end of Mental Health Awareness Month and I decided to be realistic for the final week. A poem/song will be read and updates wi be shared about current traumas being experienced by not only me, but members of the family as well.  Support the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)

Today let’s talk about BPD and ADHD coping strategies but who am I kidding; mental health isn’t easy but we can overcome it if we all support each other. Here’s some suggestions!  Support the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)

This week we’re going to talk about BPD, or Borderline Personality Disorder and mental health disorders, which some may call when someone is diagnosed as “mentally ill” and try to stigmatize others. Have a listen and let me know your thoughts via messages through any social media platforms! Sensitive Sarah Support the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)

Sunday story time! Today’s episode is a compilation of different times I’ve experienced anxiety and I’m sure you’ll be able to relate. All we can do is try but at the end of the day, we can help but feel.  Support the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)

Tonight is a bit of an unraveling because as you know, Sensitive Sarah isn’t perfect and never will be. Listen as I share what true anxiety, despite being managed can sound like in the moment.  Support the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)

Do you ever find that the weirdest things may help with anxiety that aren’t the traditional ones? Like exercise, less caffeine (yeah, right), medication, therapy, etc. Yes those are important but what are the whacky weird ones? Listen to me talk about some and send me messages and comments of yours!  Support the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)

Anxiety comes in all shapes and forms. Listen as I share a Personal situation that occurred not even 12 hours ago And some interesting statistics about anxiety disorders.  Support the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)

Sometimes we forget that the tiniest of gifts can make the biggest differences. Listen as I share a quick little story tonight from a gift I received from my son.  Support the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)

Today’s episode looks at the other side of the bullying relationship and inward at some of the reasons behind a bully’s actions. Although condoning the actions isn’t acceptable, it is important to understand what is causing them to lash out and if there are reasons and interventions in place to prevent future issues for that individual as they develop into an adult.  This may help change their perspective, attitudes, actions and increase their Mindset to use that energy for something...

We had a nice discussion this morning with our kids about bullying and I thought hmm. Perfect way to start off my episodes during mental health awareness month. Here are some short stories and some pretty decent strategies to help handle a bully and reclaim your self esteem and confidence.  Support the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)

So it’s mental health awareness month but also borderline personality awareness (bpd) month! This means that I will be talking about mental health All month. Stories, diagnoses, symptoms, treatments, good, bad, and ugly. So get ready. Have a listen and see you Wednesday.  Support the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)