Selected highlights from Episodes 43-48. Though there weren't many episodes of the Sets & Reps podcast, these were recorded right before my hiatus (which has been going on now, admittedly, from April to present day).  My intro briefly goes over what I've been doing and what my plans are. I...

After working in the food industry, Michael Kurkowski worked his way to the management position where he built up the next generation of trainers to be authentic and welcoming in their practice. He has also owned his own studio and online coaching business. Additionally he has hosted 2 podcasts....