Join Emily in this episode as she interviews Becca Post, a member of our WMNûp COMMUNITY and founder of Forward Healing Co. Emily and Becca discuss the importance of mental wellbeing as a business owner, the ways that employees' expectations of their employers have shifted and what that means for how we lead effectively today, and so much more! Tune in now! IF YOU ENJOY THE PODCAST… We would love for you to subscribe, rate, and review it on Apple Podcasts! This helps more people find the show and give it a listen. Thank you in advance :) WMNûp IN YOUR BUSINESS + LEADERSHIP: www.wmnup.co/membership - Join us inside our annual WMNûp Community Membership + save 15% off when you use the code PODCAST at checkout!  www.wmnup.co/intensive - Learn more about working with Emily 1:1 in her 90-day Business Evolution Intensive + book an application call to inquire www.wmnup.co/events - Check out our local IRL events in Charleston, SC! www.wmnup.co - Download the FREE Evolutionary Leadership Masterclass today to start your WMNûp journey.  CONNECT WITH EMILY: Instagram: instagram.com/emilycasselofficial | Instagram.com/wmnup Website: www.wmnup.co CONNECT WITH BECCA: Website: https://forwardhealing.co/ Instagram: https://www.instagram.com/forwardhealing.co/ Use the code THESHIFTPOD - 20% off 6 live workshops, replays + workshops for 2023 or use the code POD20 - 20% off an intro to coaching sessions with one of their coaches