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Pamela Otero, Nutritional Therapy Practitioner and Certified Running Coach for Women
She Decided to Run Her Way
Are you standing in a place of frustration? Struggling with fatigue that’s zapping your energy, making your running difficult, and often leaving you in bed for hours and sometimes days after doing some of the simplest tasks?Maybe you’re drowning in medications and doctor visits, only to still be hitting walls with your health and your running, and not getting answers?Spending hours reading blogs, books, and listening to podcasts without a clear understanding of what’s really going on and what to do, but...you’re still “pushing through?”If you’re a...
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Ratings & Reviews
5.0 stars from 18 ratings
Favourite new podcast!
I’m returning to running after a back injury and stumbled across Pamela’s podcast recently. I love it! As a less experienced runner, her advice is helpful and gentle. Pamela’s makes running accessible and enjoyable for everyone. Highly recommend!
Bec W 1234 via Apple Podcasts · Australia · 12/27/21
Inspiring & Actionable!
If you’re a runner or want to become one, here is your new favorite podcast! Pamela is knowledgeable AND truly a pleasure to listen to. You’ll feel like you found your new best running friend and will be inspired to lace up and head out for your next run.
Robin @ Ink & Alchemy via Apple Podcasts · United States of America · 11/10/21
Highly Recommend
Pamela has been my running coach for more than a decade. Her tips on managing running within real life demands are always on point. She is a fount of knowledge on all things running, and her coaching style and sense of humor keep it fresh and fun season after season.
Shari in ABQ via Apple Podcasts · United States of America · 03/30/21
Recent Episodes
In this heartfelt return episode, join me as I share the internal adventure I went on after reaching a significant milestone – turning 50. After years as a dedicated running coach and personal trainer, today’s episode dives into my decision to retire those roles and fully embrace my identity as a...
Published 12/14/23
Published 12/14/23
In today’s podcast episode, I’ll be sharing with you 12 common causes of chronic fatigue.  If you're a female runner who’s where I was a few years ago…fed up with feeling poorly, frustrated because you can’t do the physical activities that you used to be able to do and experiencing chronic...
Published 04/05/23
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