SS024: 16 Ways a Coach Can Help You
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Have you ever felt suck or overwhelmed or stressed out or lost?  Ever wanted to make more money or have better relationships?  Well…you’re in luck!  In this episode, I give you 16 ways a coach can help you with all of that! Reasons Coaching Works It’s all about you! A Coach is there for you and it’s about you.  They listen to you without judgement or bias.  There is no hidden agenda. Gain clarity A Coach helps you clarify what you want and how to get there.  They reflect back like a mirror and help you put into words what thoughts lie under the surface. Focus and accountability Coaches helps you identify and focus on what’s important in your life.  They can then help you be accountable to follow through with your plans, actions steps, and even your thoughts. Remove obstacles Working with a coach helps you identify and remove obstacles standing in your way so you have a clear path forward. Accomplishment A Coach helps you accomplish what you set out to accomplish by helping you get out of your own way and find your way forward. Shift perspective Coaching helps you shift your perspectives  and change your paradigms by being a mirror and reflecting back to you.  Your Coach can help you see things from a different point of view which is often time exactly what’s needed to get unstuck. Live your dreams Working with a Coach helps bring your dreams to life because you gain clarity on what those dreams are, and often you even reconnect with long-ago suppressed dreams that come to the surface. 16 Ways a Coach Can Help * Get “unstuck” – get from where you are to where you want to be* Shift your paradigms and perspectives* Simplify your life* Achieve your dreams* Gain clarity so you can design the life you want* Become fulfilled in life* Increase your income* Get a promotion or new job* Improve your productivity and time mangement* Improve performance both professionally and personally* Increase your engagement in relationships and at work* Deal with stress* Cope with being overwhelmed* Improve your relationships* Learn to communicate more effectively* Increase your motivation and inspiration Types of Coaches * Life coach – develop life skills* Transformation coach – shift your mindset and eliminate limiting beliefs* Success coach – identify life purpose, vision, goals and learn tools like affirmations, meditation, feedback etc. to achieve whatever you want to achieve* Career coach – get a new job, improve your interview skills, etc.* Relationship coach – strengthen relationships * Divorce coach – deal with moving past divorce and what’s next in life* Entrepreneur coach – starting a new business* Business coach – taking your business to the next level* Executive coach – developing leadership, delegation and people management skills* Health and well-being coach – fitness, diet, and nutrition No matter the type of coach you choose, there are always ways a coach can help you with your situation.  Just being able to talk to someone without judgment or bias, someone that’s not tied to the end result, will make a difference for you.  So I encourage you to find a coach and take your life to the next level! If you’ve worked with a coach and would like to share...
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