Refreshing Truth and Helpful Stategies
I’ve been a Personal Trainer and Life Coach for years, and I know first hand how damaging diet culture, body comparison, etc can be especially in (ironically) the health and fitness industry. I love Taylor’s podcast and how honest and helpful she is. (Plus I actually live in Seattle so she basically is my Soul Sister ✨)
Aaaalllllyyyyyccccceeee via Apple Podcasts · United States of America · 03/07/20
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Thanks for all the tips on how to get your protein in. I am training for a half marathon. I appreciate all your tips and will be using them regularly! 💪🏽💕💪🏽
Hatta89 via Apple Podcasts · United States of America · 07/19/18
I’m new to Podcasts and I don’t even remember how I found yours but I’m so glad I did! You’re so real and I love listening to your episodes on my long drives to and from work. Thank you for being so awesome.
Muahahaaaa via Apple Podcasts · United States of America · 11/06/18
Searched for the word empowerment and this is one of the podcasts that popped up. I listened to episode 15 about judgement and knew this was what I needed to hear today. I’m glad I found this and can’t wait to listen to more episodes.
Everray via Apple Podcasts · United States of America · 04/08/18
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