WELCOME BACK TO THE SHOW!! On today's episode I'm excited to have you listen to Lisa's amazing story of how her "trifecta" of life turned into her new state of being.  Lisa Andria, Certified Transformation Life Coach, is a 41+ year veteran of the high stress world of Data Telecom sales for large enterprises. She started coaching several clients in 2019, and as of Dec 2022, when she was able to retire, is 100% dedicated to energizing women to transform to a life they love, both personally and...

Welcome back to She Wakes Up!!   SO much to unpack on this short episode, but it's packed full of goodness and I hope you're ready for it!    There are some new opportunities inside She Wakes Up, take a look:  WORTHY AF!  {FREE WORKSHOP} Want to be the first to know when the 100 Day Transformation opens up? I got you! DM me @shewakesup   Here is the rest of the show:  This episode challenges conventional notions of success and encourages listeners to prioritize growth over comfort. We discuss...

Welcome back to She Wakes Up, where we delve deep into the realms of self-discovery and personal growth. In today's episode, we're exploring the fascinating world beyond personality tests, uncovering the true essence of self-exploration. In recent years, personality tests have surged in popularity as tools for understanding ourselves better. While these tests can provide valuable insights, they only scratch the surface of our complex beings. Today, we're going beyond the surface and diving...

Welcome back to She Wakes Up, the podcast where we explore the journey of awakening and empowerment. In today's episode, I have some exciting updates to share with you about what's coming soon and how She Wakes Up is fostering relationships through connection, community, conversation, and coaching.   What's Coming Soon: There are some amazing offerings on the horizon that I can't wait to share with you. From intimate coaching spaces to free workshops, there's something for everyone looking to...

Welcome back!!! In this episode, we explore the keys to vitality and longevity in both health and happiness. Join us as we uncover my top 5 secrets to living a vibrant life filled with wellness and joy. Episode Overview: Dive into the holistic approach to health and happiness, emphasizing the interconnectedness of various elements in our lives. Explore the importance of exercise, hydration, and incorporating organic, natural products into our daily routines. Discover the role of supplements,...

WELCOME TO EPISODE FREAKING 100!!!!!!!  EEK!! What a milestone babe, thank you from the entirety of my heart- this happened because of YOU- THANK YOU! xoxo   Today on this very special episode, we are exploring the unique journey of mothers who are navigating their own healing while nurturing and supporting their children. (whew, it's a little heavy)   Segment 1: The Reality of Motherhood The challenges and joys of motherhood, acknowledging the immense responsibility of caring for and guiding...

Introduction: In this spontaneous episode, we delve into the raw emotions and complexities of love, loss, and starting over. Join Jen and I as we explore the rollercoaster of emotions, the battles fought, the moments of escape, and the baggage carried along the journey to healing.   THIS ONE IS FOR YOU!!!   Segment 1: Dating After Heartbreak We discuss the daunting task of re-entering the dating scene after experiencing heartbreak. What does it feel like to navigate the challenges of starting...

WELCOME BACK TO SHE WAKES UP SIS!! In today's episode, we delve into the topic of forging your unique path, finding balance, and redefining life on your terms. Episode Overview: In a world filled with advice and mentors, it's easy to feel pressured to follow a predefined path. However, embracing individuality and authenticity often means charting our own course, taking what resonates and leaving behind what doesn't. In this transparent conversation, we discuss the power of trusting our...

WELCOME BACK! Hey there beautiful mama,   Today's episode is all about "Embracing the Peace of Letting Go." I'm pulling back the curtains on something that recently happened to me. Grab your ☕️ and join this real time realization with me!  Our discussion revolves around the idea that unfollows and unsubscribes, both online and in real life, are indicators of getting closer to your true audience. -Understanding Unfollows/Unsubscribes: The common emotional reactions to unfollows and...

HAPPY NEW YEAR!!!  Check out the show notes below for what's in store for the first episode of 2024; better late than never ;)  Hear what's going on with She Wakes Up, and my sincerest explanation and apology for why it's taken me so long to get my bootayy back here!  Can't wait to have you by my side this year, 2024 is going to bring you so much peace, love, and healing 3 -xo- Stacy P.S. All emails from me this year are going to nurture the living sh*t out of you, 100% yuck-free!! Once you...

Hello Hello!!! Welcome back to She Wakes Up & Welcome to NOVEMBER!!!   In this inspiring episode, we are talking about one of my favorite topics, because, I needed to take my own advice years ago! But hey, here's to you having the FULL advantage!! We are going to be taking action and getting started on your creative endeavors, even if it means doing so imperfectly.  Segment 1 explores the significance of taking that crucial first step towards our creative aspirations and shares compelling...

Welcome to She Wakes Up!! In this episode, we're diving deep into the profound journey of self-love and self-acceptance. We'll explore the idea of adding your own name to the list of people you love, understanding that loving yourself is where it all begins. We'll discuss how embracing judgment, which will inevitably come your way, is a crucial part of showing up authentically. We'll also embark on a guided visualization, walking hand in hand with your inner child, fostering healing,...

In this episode of She Wakes Up, we dig into how we can "Radiate Resilience & Re-Write Your Story." We explore the incredible power of resilience and personal storytelling. We dSeefine resilience and highlight its significance, showing how it empowers individuals to bounce back from adversity and shape their mindset. We also discuss the vital role of storytelling in influencing our capacity for growth and share inspiring stories of women who have harnessed resilience and storytelling to...

Head over to JOIN US inside PASSION TO PODCAST doors for enrollment are closing tomorrow, Saturday October 14 @ 12pm EST!! We kick the course off Monday October 16 with our first LIVE Q&A call next week as well.    Please join me in welcoming Elizabeth Krause in today's episode :)  Introduction: Welcome back to She Wakes Up!!! In today's episode, we have a very special guest, Elizabeth Krause, who is a relationship coach and a beacon of hope for those who have experienced trauma and is...

WELCOME BACK!!!  Happy Friday to you as well :)  Today we are tackling Impostor Syndrome and providing you with some ways (10 to be exact) on how to saddle up the untamed elephant in the room.  First, I mention my Passion to Podcast course which is open for enrollment until Saturday October 14. Hop on over to www.shewakesup.com/passion-to-podcast to learn all about how you can go from idea to launch in just 6 weeks, the best part, you don't have to do it alone!   Grab your notebook/journal...

Hey there, it's such a pleasure to have you back with me. Honestly, this is one of the highlights of my week. Right now, I'm absolutely reveling in the cozy, fall vibes around me. The crisp, cool air flows in through open windows, carrying that unmistakable scent of autumn. I'm lounging in one of my favorite soft hoodies, with my comfy fuzzy slippers on – total bliss. Recently, my kids and I started getting into the spirit of fall and Halloween. Our home now carries that playful, spooky...

Hey babe!! Welcome back! This episode welcomes you to a space dedicated to the topic of analysis paralysis, discussing how the constant pursuit of knowledge and perfection can hinder progress. You are encouraged not to get stuck in the cycle of consuming information without taking action, with shared personal struggles highlighting this behavior. The importance of taking inspired action, even if it feels uncomfortable, is stressed for personal growth. We chit-chat about learning through...

Welcome back!!  Today's episode is extra special because I'm pulling back the curtains to one of my other podcasts that I co-host with my biz bestie, podcaster, author, app creator, and manifesting millionaire$$; Stephanie Keith.  Together her and I are sharing our secrets to unlocking success through mindset & community, I'm so excited to have you here so let's dive in!   Before we get started, Steph and I want to invite you inside our 6-week mastermind, to help you step into freedom and...

HEYYYY!!! Join me, Stacy, as we navigate through an important transition period in my life. My kids have now started school, leaving my husband and I ample time to focus on our business and home projects. It's an exciting new season that also comes with its own challenges. Listen in as I open up about the pressures of hustle culture and how it can become toxic for women, pulling us away from our intuitive, innate needs and desires. I share my own journey of overcoming fear, doubt and limiting...

Welcome back to She Wakes Up! In this special episode, we're diving into a topic close to the hearts of women – dun dun dun... THE EGO! How the ego causes setbacks, and the transformative power of letting go. We'll explore how ego-driven behavior can hinder our growth and success, and the empowering journey of releasing our egos to rise above challenges. Join me as we navigate the path towards personal and professional empowerment, fostering a supportive and uplifting...

The Real Wake-Up Call: Embracing Authenticity in Relationships, Business, and Motherhood LAST CALL TO GET INTO PASSION TO PODCAST BEFORE PRICES GO UP!!! If you've ever thought about starting your very own podcast, stop wondering and take the leap to join all the other future podcasters inside our 6 weeks course! There is so much value that there is absolutely no way you wouldn't be successful and scale as soon as you launch.  Only 1 spot left for each package: RUUUUNNNNN...

Hello, amazing moms! Welcome to She Wakes Up- your new source of inspiration, connection, and pure magic! Today, I'm whisking you away into the captivating world of podcasting – a realm filled with endless possibilities catered just for you, the extraordinary moms out there. Get ready to be amazed as we uncover the wonders of starting your very own momcast.   Here are just a few things highlighted about the perks of podcasting and a few opportunities:  Passion to Podcast Millionaire$$ Mommy...

HEY!! Welcome back to the show, today we are going to be talking briefly about pivoting and why it's 100% okay to give yourself permission to do so.  Before we get started, I want to give away some pretty JUICY information that may have you just as excited as I am. Ready?! INTRODUCING..... (drum roll)   PASSION TO PODCAST Where I walk you through EVERYTHING you need to start and launch your very own podcast in 6 weeks or less. I teach you my very strategic framework that makes it so easy and...

Welcome back to the show Sis!    REGISTRATION IS STILL OPEN for you to come join us in learning how you can gain clarity on your passions and use them to discover your purpose and turn it into profit.    In today's episode, we explore the topic of feeling overwhelmed and out of sorts with your to-do list. If you often find yourself lacking energy or struggling to match your energy levels to the tasks at hand, I have an alternative approach that could revolutionize your productivity and...