In this short Monday Mindset episode, I'm talking about: - Allowing yourself to really FEEL what you're feeling is vital - When you keep 'pushing' your big feelings & emotions down they get stuck & stagnant - 3 Practical Steps to move through your big feelings, so they don't keep you stuck and how to keep giving yourself what you need to feel how you *actually* want to feel. Don't forget - My live 1 hour workshop to get you unstuck, off the blocks and moving to make change happen NOW - ACTIVATE YOU - is happening Thurs 5th Nov. Just click here for details and to register your seat! https://www.shewhodarestobe.com/activate-you