In the 80th and final episode of She's In A Pod, Bianca, Jen and Sade have a vulnerable and honest conversation about their individual journeys over the past four years, whilst sharing their experiences with working with each other. Get your ticket to the live show here: https://www.eventbrite.co.uk/e/the-final-conversation-with-shes-in-a-pod-live-show-after-party-tickets-482335607787 If you like what you've heard, leave us a five-star review on Apple Podcasts and Spotify! Twitter:...

In the penultimate episode of She's In A Pod, the ladies speak on their experiences with getting up and getting started despite their fears of failing and outside opinions. If you like what you've heard, leave us a five-star review on Apple Podcasts and Spotify! Stay connected with us on social media. Twitter: @shesinapod Instagram: @shesinapod Email: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

The thought-provoking episode this week had the ladies saying 'wow' 'hmm' 'ahh' 'oh my' all through! The guest on this week's episode Ngozi, is an inspiring young lady transforming the world of mental health for Black people. She is the founder of @frontlinetherapist - check out the amazing work she does below and let's get into this week's episode. Connect with her on Instagram: @frontlinetherapist @ngozicadmus Learn more about your ad choices. Visit megaphone.fm/adchoices

The ladies have a fun and gisty catch-up on Sade's countdown to motherhood, Bianca's 30th birthday events and the hype surrounding Beyonce's world tour, Renaissance. To stay connected with us, follow us and subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple Podcasts and Spotify! Twitter: @shesinapod Instagram: @shesinapod Email: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, the ladies get deep and dive into the difficulties of forgiving themselves for their past mistakes, even when others struggles to forgive them. To stay connected with us, follow us and subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple Podcasts and Spotify! Twitter: @shesinapod Instagram: @shesinapod Email: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

In the first episode of the new year, the ladies have a gisty catch-up whilst reflecting on 2022 and sharing some of their hope for the year ahead. They also touch on the realities of goal setting and staying consistent. To stay connected with us, follow us and subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple Podcasts and Spotify! Twitter: @shesinapod Instagram: @shesinapod Email: [email protected] Learn...

Welcome to another episode! This week we were joined by our friend Azryah talking all things life, ADHD and more! You can follow Azryah @_azryah on Twitter & Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's episode, Bianca and Jennifer discuss what purpose means to them and share their journeys with discovering what they believe they're here on earth to do. To stay connected with us, follow us and subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple Podcasts and Spotify! Twitter: @shesinapod Instagram: @shesinapod Email: [email protected] Learn more about your ad choices. Visit...

This week we were joined by our friends at No Shade Pod for a fun filled, laughter filled episode. We discussed all things navigating our 20s, comparison and the importance of enjoying whatever you are doing! You can follow the ladies @noshadepod on Twitter & Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

It's season FIVE y'all! In this episode we discuss why She's in a Pod is coming to an end after nearly four years! We want to thank you all for your support, it doesn't go unnoticed and we absolutely love the community that we have built. Brace yourself for a season full of surprises, amazing guests, and topics where we go deeper than ever before. Let us know your thoughts and as always, stay blessed sis x #SIAPtotheworld To stay connected with us, follow us and subscribe to our SIAP Sisters...

The last episode of the season is upon us (yes we know, already) and we're discussing the true impact of the female empowerment movement and the impact that the lack of authenticity and vulnerability amongst the community has had on young women. To stay connected with us, follow us and subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple Podcasts and Spotify! Twitter: @shesinapod Instagram: @shesinapod Email:...

Hey SIAP sisters welcome back to another episode! This week we caught up with Sadé who updated us about life after marriage, honeymoon, and wedding chronicles. If you are a bride to be, you cannot skip this. To stay connected with us, follow us and subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple Podcasts and Spotify! Twitter: @shesinapod Instagram: @shesinapod Email: [email protected] Learn more about...

Hey SIAP sisters welcome back to another episode! This week Jen and Bianca discuss the rise in 'clean girl aesthetic' and dissect the negative and positive impacts this has on our generation today. To stay connected with us, follow us and subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple Podcasts and Spotify! Twitter: @shesinapod Instagram: @shesinapod Email: [email protected] Learn more about your ad...

Your SIAP sisters are back from our mid-season break and this week Jen and Bianca have a fun and lighthearted catch-up where they touch on the latest in politics, DLT Malta and Bianca’s road to the big 3-0!!! Plus, they break down their thoughts on the most recent Love Island drama! To stay connected with us, follow us and subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple Podcasts and Spotify! Twitter:...

In this week's juicy episode, we were joined by the lovely, world-wide, award-winning speaker - Hayley Mulenda. We discussed integrity & character, church hurt, wedding planning and becoming a wife. This was such a good conversation - part 2 is definitely loading! To stay connected with us, follow us and subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple Podcasts and Spotify! Twitter:...

In this week's episode, we discuss your favourite influencer's favourite influencer, Melissa's Wardrobe, touch on the unfortunate killing of a family of four in Bermondsey and deep dive with Sadé, into the highs and lows of wedding planning during the peak of wedding season. To stay connected with us, follow us and subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple Podcasts and Spotify! Twitter:...

It's our 3 year anniversary and we're looking to the future, sharing glimpse of our life from weddings, to moving countries, jobs, podcasting and more! To stay connected with us, follow us, subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple Podcasts and Spotify! Twitter: @shesinapod Instagram: @shesinapod Email: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Let's face it, adult friendships are difficult to navigate. No one warned us! We are also joined by a special guest ;) To stay connected with us, follow us, subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple Podcasts and Spotify! Twitter: @shesinapod Instagram: @shesinapod Email: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, we touch on the millennial phenomenon that is 'soft life'. Is it self-care? Is it selfish? Where do we draw the line between getting caught up in shallow and materialistic goals and not living a life of unnecessary struggle? Grab some wine, coffee, whatever suits your fancy and join us as we dive in. To stay connected with us, follow us, subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple Podcasts...

Hey SIAP sisters, Happy International Women's Day to you. One of our lovely listeners sent us a dilemma about her mum being in disagreement about her relationship so we gave her our perspective on how we'd deal with the situation. We also shouted out some lovely female creators who are doing amazing things. To stay connected with us, follow us, subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple Podcasts and...

Hey SIAP sisters! In today's episode we talk about the big Q word... Quitting! We were inspired by Azryah, who if you remember was a special guest on one of our episodes. She spoke candidly about reframing the word and how necessary it was for some things to come to an end and not feeling guilty because of it. To stay connected with us, follow us, subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple Podcasts...

In this episode, we're joined by Christian YouTuber and influencer, Sarah Destiny to talk all things faith, consistency and discipline. To stay connected with us, follow us, subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple Podcasts and Spotify! Twitter: @shesinapod Instagram: @shesinapod Email: [email protected] Website: www.shesinapod.com/siapsisters Learn more about your ad choices. Visit...

Sisterssss. Let's get into it! Is every woman actually special? Does every woman deserve a high value man? Can our standards ever be too high? What are your thoughts? To stay connected with us, follow us, subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple podcasts! Twitter: @shesinapod Instagram: @shesinapod Email: [email protected] Website: www.shesinapod.com/siapsisters Learn more about your ad choices....

We are back! And yes we know it's been a while but girl, soo much has happened which we will share in this episode and the ones coming up. Have you ever been in the limbo of thriving yet surviving at the same time? Well in today's episode we dive deep into our experiences relating to this, and what it means to us. Are you thriving or surviving? Let us know in the comments! To stay connected with us, leave us a review and rating subscribe to our SIAP Sisters email list at www.shesinapod.com....