Have you ever heard of the Enneagram? The Enneagram offers us insight into nine different personality types and helps us understand how different people see the world. It is a growth-oriented tool that describes thought patterns and behaviors for each of the nine personality types while...

If you want to learn more about self-love, this episode is for you! Tune in to hear Adrienne interview Diane Foster, the founder of WallyBird Productions, a production company committed to producing projects with diverse talent, gender equality, and creating teams responsible for films that push...

Do you tend to put other's needs over your own? Do you often apologize for things that aren't your fault? Do you build your self-confidence based on external validation? If so, this episode is for you! This week, Adrienne discusses three articles that cover the topic of people pleasing. You'll...