Are you struggling with finding energy naturally? Many factors affect your energy from your environment, parenting, taking care of elderly parents/home, demanding job/career, and what you consume — today's episode breaks down three macronutrients to help you boost energy naturally. Please like, comment, and share this podcast with your friends and family. Follow us on IG @shevvy_mac, FB @M.A.C Wellness visit our website at www.shevvymac.com