Hello, and welcome back to another episode of the Shevvy Mac Wellness Podcast. With everything going on about the COVID-19, I decided to focus this episode on the positive things we all can do during this challenging time. Even though we don't know how long we will be in these states, we need to keep a positive outlook. Leave a comment on my IG or FB letting ne know how you are coping with the COVID-19. Please share this podcast with your friends, family members, or anyone who would enjoy this podcast. You can follow me on IG @shevvy_mac, FB @M.A.C Wellness, and visit the website at www.shevvymac.com for my information on my coaching services and your FREE ebook on reducing stress. If you would like to be a guest or you have a topic on wellness that you would like for me to talk about, please message me on IG or FB. Thank you for your support, and see you next week! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app