Hi, and welcome back to another episode of the Shevvy Mac Wellness Podcast. Today's episode is about my first quarter goals. During the beginning of the year, we are pumped and excited to execute our goals, but sometimes we fall short. I did not accomplish all of my goals, but I am provide of myself for what I have achieved within the three months. Leave a comment on my IG or FB letting me know how you did with yoru frist quarter goals. How did you do with your goals? Please share this podcast with your friends, family members, or anyone who would enjoy this podcast. You can follow me on IG @shevvy_mac, FB @M.A.C Wellness, and visit my website at www.shevvymac.com for information on my coaching services and your FREE ebook on reducing stress. If you would like to be a guest or you have a topic on wellness that you would like for me to talk about, please message me on IG or FB. Thank you for your support, have an amazing week and see you next week! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app