The beginning of the New Year everyone is excited to create and achieve new goals, but too often we fail to follow through on them. In today's episode, we discuss true expectations for making your New Years Resolutions by providing nine tips to achieve your goals. Follow me on IG @shevvy_mac, FB @ M.A.C Wellness, and please share this podcast with your friends and family and leave a comment. Also, visit us at www.shevvymac.com

Welcome! I am Shevvy Mac, and thank you for stopping by to my Wellness Podcast, which is a weekly chat and safe space for us to focus on the importance of living our best lives through wellness. We will explore wellness and all its benefits, from having a healthy mindset, being in a healthy environment, building and maintaining healthy relationships, creating healthy habits, encouragement, accountability, and motivation. Don't be shy if you have questions or wanna chat one on one drop a...