In this episode of Ships in a Kitchen, Nicky and David tackle the often-overlooked challenge of seeking help. We all know the saying "just suck it up," but why do so many of us struggle to ask for support, even from loved ones? Nicky and David dive deep into the reasons why reaching out can feel difficult. They explore the societal pressures that can make seeking help seem like a sign of weakness, along with the fear of burdening others or losing control. They also discuss specific situations where asking for help can be especially challenging, like childcare, financial needs, or simply needing a listening ear. Learn how to build stronger connections and a better support system by embracing the power of asking for help. 🌐 Explore More: Website: nickybamgbade.com TikTok: @nickybamgbade Instagram: @shipsinakitchen 👂 Let's Connect - Share Your Stories: [email protected]