It's a cliche to say it but your dreams really do exist on the other side of your comfort zone.  What does that really mean though?  And how do we look after ourselves when we're in the zone of discomfort? In this episode I share the serious discomfort that I've been feeling lately as I go after some of my dreams and the lessons I've learned from it. You'll learn why discomfort is necessary, how to handle it and how to make sure we're not overloading our nervous systems.  You'll also learn the key to growing your tolerance for discomfort. To learn about upcoming programs:  www.dianebell.com To join my FREE group for screenwriters and filmmakers: https://www.facebook.com/groups/239946376921960 To join my FREE group for creative women:  https://www.facebook.com/groups/513730359740400