Noises
I probably would have enjoyed this meditation but the background noise makes it hard to meditate and he seemed rushed .I heard a dog barking some kind of music and I think I even heard a kid . Smh I had such high hopes for this quick guided meditation. Smh
wolleygirl via Apple Podcasts · United States of America · 03/26/21
More reviews of Short 10 Min Morning Energising Guided Meditation
This person clearly has good intention, and I like the right side / left side breathing technique. But the presence of ANY background noise provides an unacceptable distraction. Also, the guide is not counting out the breathe holds that they are requesting, so as they increased from 6-7-8 to 9 I...Read full review »
Heavy Flow via Apple Podcasts · United States of America · 02/23/24
Terrible background noise - kids yelling and Dogs barking?
Kbell1212 via Apple Podcasts · United States of America · 07/24/23
Straight into the breathing exercise which is great. Counting is at pace that I like. Ends abruptly and encourages you to get up and on with your day. Will use this often.
lindag46 via Apple Podcasts · Great Britain · 04/01/23
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