Has potential but needs a lot of work.
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“This person clearly has good intention, and I like the right side / left side breathing technique. But the presence of ANY background noise provides an unacceptable distraction. Also, the guide is not counting out the breathe holds that they are requesting, so as they increased from 6-7-8 to 9 I grew anxious about falling behind.”
Heavy Flow via Apple Podcasts ·
United States of America ·
02/23/24
More reviews of Short 10 Min Morning Energising Guided Meditation
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“I enjoyed this short morning meditation very much. I especially liked that it was done in an environment that wasn’t perfectly quiet. It was a good practice for me to briefly notice the sounds and go back to breathing. The breathing exercises kept my mind from wandering too much. It felt very...”Read full review »
L4culture via Apple Podcasts ·
United States of America ·
04/10/21
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“The background music is disrupting the session
There were dogs barking during the session
The script is of poor quality”
LUKE2626 via Apple Podcasts ·
Great Britain ·
09/26/23
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