There is potential with the pranayama
But unfortunately the immense amount of background sounds is beyond distracting. Perhaps using a headset or earbuds to record this would help lessen all the crying and barking and television set noise.
@cutteaseblowordye via Apple Podcasts · United States of America · 10/14/22
More reviews of Short 10 Min Morning Energising Guided Meditation
There was a baby in the back ground and other noises going on. Horrible meditation instructor
Tish2 u via Apple Podcasts · United States of America · 06/03/21
Straight into the breathing exercise which is great. Counting is at pace that I like. Ends abruptly and encourages you to get up and on with your day. Will use this often.
lindag46 via Apple Podcasts · Great Britain · 04/01/23
I probably would have enjoyed this meditation but the background noise makes it hard to meditate and he seemed rushed .I heard a dog barking some kind of music and I think I even heard a kid . Smh I had such high hopes for this quick guided meditation. Smh
wolleygirl via Apple Podcasts · United States of America · 03/26/21
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