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SBS
Should You Really Eat That?
Should you really add olive oil or salt to your coffee, or microwave your tea? Can rice and bread be that bad for us if we’ve been eating these staples forever? Which seafoods are sustainable? And should I say no to cheese boards? It can be so tricky trying to consume the ‘right things’, and the forces that shape our diets go far beyond what’s supposedly ‘good for us’. On Should You Really Eat That?, food writer Lee Tran Lam untangles the social, cultural and nutritional confusion around the food and drinks we consume – with the help of chefs, dietitians and other guests.
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Ratings & Reviews
3.9 stars from 41 ratings
Too much aural input
I tried to listen to the the tea episode but the background music competes with the talk. I was looking forward to listening to it but as I wear hearing aids, I found it very frustrating.
Juliette_Gal via Apple Podcasts · Australia · 01/28/24
Lynda
Generally enjoy this podcast as it’s very informative,but for some reason when I try to listen to the seafood episode it repeats the previous cheese episode?
LyndaOrange via Apple Podcasts · Australia · 11/26/23
Aural confusion
Interesting podcast but the sound editing / music is competing with the narrator. Hard to follow the story with the aural confusion.
savivarls via Apple Podcasts · Australia · 11/07/23
Recent Episodes
Published 11/15/23
Our taste for seafood goes back a long time. We’ve been snacking on shellfish for more than 100,000 years. And the foods we gather from the ocean (whether it’s mussels or seaweed) are typically loaded with nutrients. But today, people might reconsider these staples because of environmental,...
Published 11/15/23
Our love of cheese is so vast, it can be plotted across the planet. From Gorgonzola in Italy to Oaxaca in Mexico, many places are famous for their wedges and wheels. But can you go overboard with a cheese board? And what if you don’t eat dairy at all? Lee Tran Lam wheys it all up with cheesemaker...
Published 11/08/23
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