The Top Fitness Trends of 2017
Listen now
Description
A huge apology from me for the lack of podcasts recently - technical issues which I won't go into.
Anyway - the Ginger Ninja and I are back discussing what YOU guys thought were the top fitness trends of 2017. We take a look at why they trended and whether we thought they were worthwhile or not.
We cover:
Ketogenic diets/exogenous ketones
Women getting into powerlifting=
RPE-based training
Veganism
Increased overall fitness knowledge amongst the general population
The decline in quality of fitness content generally
The rise of the "influencer"
Fitness infographics And much more. Enjoy!
More Episodes
We're FINALLY back with a brand new episode. Luke and I sit down and chat through how to get a head start with Personal Training, focusing on client retention and getting that right from the beginning.
We talk about:
Getting clients, quick Setting up a service to maximise client retention ...
Published 04/20/18
Hey, SBS Radio listeners! Our brand new episode with Luke Johnson (the third part in our Personal Trainer mini-series) is dropping next week. We've finally had time to sit down and record it - apologies for it taking so long.
I didn't want to leave you with another rebroadcast, so... here's an...
Published 04/13/18
Our final episode in the fitness dogma series tackles powerlifting specific dogma! Chalk up, and let's go 9/9 on these.
"Lower your hips" on deadlift critiques You should care about bodyweight-based strength goals Powerlifters do not need any kind of cardiovascular training. Lifting weights...
Published 03/30/18
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
