We're baaaaack! I know, it's been over a month since you last had the chance to catch up with all things Judd and Umph. It's also been about a month since we actually recorded a podcast together - so we had a lot to catch up on.  In this episode, we have a good old catch up on the most recent developments in our lives - namely Patrick's hernia, and my trip to Vietnam. We also chat about training around these; what did we do, how, and why?  Also - the SBS Academy is opening its doors again on August 28th. We have some really exciting new things to share with students (including our very own app), so head over to... https://shreddedbyscience.com/academy/ ...and make sure that you're subscribed to either the email list OR you can now get Facebook Messenger updates from us.  Enjoy the episode, and don't forget to leave us a review if you haven't done so already! Find us on Instagram Watch us on YouTube Join the Eat, Train, Progress Facebook group