“Have only listened to a few episodes and this has been so helpful already! He fully understands the experience of social anxiety and provides real skills to work on that don’t make me feel overwhelmed. I have a long way to go but these help a bunch.
I save some of my favorites and relisten to them when I am panicky or anxious and it works every time.”
laurligirl via Apple Podcasts ·
United States of America ·
02/07/23