I’m so I glad I found this podcast!
I just listened to the episode about menopause and fitness with Dr. Abbie Smith-Ryan. I have weight trained for over 30 years, but I am realizing I definitely need to up my game with protein and also supplementation now that Im post menopausal. The entire episode was incredibly helpful and informative.
Mbrohms via Apple Podcasts · United States of America · 04/14/23
More reviews of Barbell Shrugged
Fantastic listen, great energy and useful tips to be learned from these Top Cats.
Cjmore via Apple Podcasts · Great Britain · 02/07/13
I spend about an hour and twenty a day driving back and forth from work. Soon I'll be out of Barbell Shrugged podcast to listen to! The guys and their guest are very entertaining and share some great wisdom about strength and conditioning training. Of all the podcasts I've ever...Read full review »
Cajun65 via Apple Podcasts · United States of America · 12/19/12
Love the information!
Chad Rodgers via Apple Podcasts · United States of America · 01/31/13
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